The UnBroken Podcast is a call to action to create a different direction, dialogue, and narrative for your life. Dr Rachel Taylor explores the power of storytelling and the importance of controlling your narrative in this episode, sponsored by A Podcast Company. We use stories to construct realities and illusions, convey meanings, and help ourselves make sense of what’s going on in our lives. We also use them to gain a sense of belonging, Dr Rachel shares. From a neuroscientific lens, when we identify with a story, our brain produces oxytocin which is traditionally viewed as the bonding or love hormone. Humans are instinctively driven towards searching for meaning, according to Viktor Frankl - when we do not have meaning, we suffer. When we add a narrative structure to our real life experiences with a story, we gain a sense of what our purpose is, and how we can grow best from our suffering. Topics: Defining and understanding storytelling. Man’s search for purpose, and how it intersects with stories. Deconstructing the stories you’re drawn to. Becoming your own screenwriter. Challenging stories that lead to harmful outcomes. Key Takeaways: We use stories to construct realities and illusions, convey meanings, and help ourselves make sense of what’s going on in our lives. When we do not have meaning, we suffer. We need to take notice of the narrative we have of ourselves. Resources (Un) Broken Launch Your Own Podcast A Podcast Company is the leading podcast production and strategic content company for brands, organisations, institutions, individuals, and entrepreneurs. Our team sets you up with the right strategy, equipment, training, guidance and content to ensure you sound amazing while speaking to your niche audience and networking with your perfect clients. Get in touch [email protected]

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