Show notes
Give peace a chance - still and more relevant in 2022. How seeking peace can be the foundation of huge shifts in wellness and wellbeing. An absolutely, appropriately glamorous look at how we produce, why we produce and what could be possible if we all peacefully produced. A fabulous conversation between Dr. Rachel and Andrew which is made even more amazing because of its very real and very descriptive language. A viewpoint of authenticity and why we all are still hooked onto formulaic plastic frippery. You will find the birth of the Peaceful Production Company that is dedicated to bringing to the world thought-provoking wisdom much like this podcast episode. Listen to what is a thoroughly entertaining excursion into putting the world right through integrity and laughter. Key Insights From This Episode: One of the essences of UnBroken is we often waste energy or direct energy the wrong places to try to effect change and try to make things different. - Dr Rachel Change happened because my body forced me to change. - Andrew I think the most painful part of the process I've been on over the last three years was losing control over my body. - Andrew When you start to feel unwell and you're told that there's very little you can do about feeling that unwell, your identity starts to break down. - Andrew Mental health and neurodiversity is so beautifully complex that you can't just have one little slogan and one little campaign and expect people to go, “oh, great, I understand what I need to do. I just need to open up and talk to people and I'll be fixed. Why didn't I do this sooner?” - Andre And the one thing that I know from working with many different people and researching many different people is that often it's the environment and the influences that have the greatest impact on people. - Dr Rachel Rather than attempting to sort out the chaos in your mind, you're drawn to complete and utter escapism in the form of other people's misery. - Andrew Kindness for me is getting off my arse and doing something that will have a significantly positive impact on someone's life. - Andrew Ruthlessness can be such a powerful tool in taking strides forward in creating a life that you want... a life that's going to butterfly effect, and that's going to spill out into other people's lives and other areas of the world in a positive way. - Andrew I’m slightly obsessed with finding as much peace in my daily life as I possibly can, because I think from peace, you make all kinds of incredible discoveries about yourself, but also, you take really healthy, brilliant action. - Andre Keywords: peace, autoimmune, disease, forgiveness, kindness About Our Guests: Andrew Fitzpatrick https://www.instagram.com/andrewfitzy/ Andrew is an Irish TV producer living in London, who is great craic. About Our HostDr Rachel Taylor [email protected] Dr Rachel Taylor is a neuroscientist with decades of experience exploring, discovering and solving everyday challenges faced by many, as well as listening to and telling the stories of people she comes across in her endeavour to show difference is good, trauma is endemic and joy is connection. She started UnBroken as she wanted to highlight that the system is broken not people and uses the UnBroken podcast to share her learnings, honest conversations and words of wisdom with the UnBroken Tribe of listener. About UnBroken https://un-broken.me/ UnBroken is founded upon the belief that the environment in which we were born, grew in, live in, work in, play in and rest in has a huge impact on how well we believe we are and how well we perform. Wellbeing and optimal human performance are not simply about the absence of disease, they are about the ability to live purposefully, intentionally, joyfully and freely. UnBroken provides a range of supportive online resources including a podcast, blog, apothecary and monthly online membership for people who dare to be different, are open to possibilities and want a different pathway to their own version of success.