Send a textFeeling like you're losing your glow during perimenopause? Join us on this episode of the Uncomplicated Perimenopause Podcast, where Marianne, a frequent traveler, opens up about her struggles with maintaining a consistent skincare and wellness routine on the road. As she shares her journey of feeling frustrated and unrecognizable due to skin changes, we dive into the emotional toll these transformations can take. Hear personal anecdotes and gain reassurance that you're not alone, alongside practical tips for self-care during this transitional phase.We also unpack the secrets to addressing skin aging from within, highlighting the pivotal role of nutrition, hydration, and omega-3 fatty acids. Discover why high-quality bovine collagen is a game-changer for restoring your skin's elasticity and infrastructure. From double cleansing to the magic of hydrating products in your nighttime routine, learn our favorite natural skincare rituals that promote both physical and emotional well-being. This episode is your guide to fostering inner and outer beauty during perimenopause, ensuring you feel empowered and radiant every step of the way.Support the showFor my information about my coaching: 1-2-1 coaching, group programmes, workshops, etc. https://kategrosvenor.com.For my brand NEW perimenopause collagen and supplements: info and shop here: https://kategrosvenorlifestyle.com/collections/perimenopause-supplementsThe UncompliKated Perimenopause Membership:https://kategrosvenor.kartra.com/page/UncompliKatedGuidetoPerimenopauseMemberIf you would like to shop for perimenopause supplements, my book "The UncompliKated Guide to Perimenopause", bamboo nightwear, etc https://kategrosvenorlifestyle.comThe Beautiful Mindset Membership:https://www.feedyourfairy.com/BeautifulMindMembershipIf you would like to submit questions for us to answer,- WhatsApp: (+44) 07946 163988 or Facebook: https://www.facebook.com/groups/perimenopausewithkategrosvenor/For a copy of my FREE Perimenopause checklist & tracker http://www.myperimenopausesymptoms.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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