Send a textEver caught a whiff of toasted marshmallows or gasoline out of nowhere and wondered if you were losing it? On this episode of the Uncomplicated Perimenopause Podcast, we tackle the wild world of phantom smells and other bizarre symptoms you're likely experiencing. Monica kicks off our discussion by asking about the weirdest symptoms we've come across, prompting us to share some laugh-out-loud and head-scratching experiences. From phantom scents that cause confusion to understanding they’re part of the perimenopause journey, we blend humor with key insights to help you navigate this unique phase of life.Have you ever forgotten how to swallow and felt an overwhelming wave of anxiety? You're not alone! We delve into the strange sensation of swallowing difficulties and how fluctuating estrogen levels can wreak havoc on your oral health. Learn practical tips for managing these unsettling symptoms, like staying hydrated and mentally reassuring yourself, and hear personal stories that highlight you're far from isolated in this experience. We also touch on the psychological aspects, particularly the anxiety that can come with this symptom, offering a comforting reminder of community and shared experiences.If you think itching ears and the sensation of ants crawling on your skin are just in your imagination, think again! We explore the peculiar symptoms of dryness and itching that come with perimenopause, including the dreaded formication. Discover why your ears and eyes might feel drier than ever and why scratching is a big no-no. With a lighthearted yet informative approach, we provide useful advice on managing these symptoms, from olive oil remedies to the dangers of Q-tips, making this episode a must-listen for anyone navigating the quirks of perimenopause.Support the showFor my information about my coaching: 1-2-1 coaching, group programmes, workshops, etc. https://kategrosvenor.com.For my brand NEW perimenopause collagen and supplements: info and shop here: https://kategrosvenorlifestyle.com/collections/perimenopause-supplementsThe UncompliKated Perimenopause Membership:https://kategrosvenor.kartra.com/page/UncompliKatedGuidetoPerimenopauseMemberIf you would like to shop for perimenopause supplements, my book "The UncompliKated Guide to Perimenopause", bamboo nightwear, etc https://kategrosvenorlifestyle.comThe Beautiful Mindset Membership:https://www.feedyourfairy.com/BeautifulMindMembershipIf you would like to submit questions for us to answer,- WhatsApp: (+44) 07946 163988 or Facebook: https://www.facebook.com/groups/perimenopausewithkategrosvenor/For a copy of my FREE Perimenopause checklist & tracker http://www.myperimenopausesymptoms.com

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