Today we're talking about the topic of workplace wellbeing. Steph Lee is a business transformation coach here in the UK, and founder of People First Workplace as well as the host of the podcast 'Redefining Wellbeing In The Workplace'. Steph's previous career was as a Finance Director and CFO in large organisations such as the global data analytics and brand consulting firm Kantar. Continually under pressure trying to juggle her career, her workload and her deadlines with life at home, ultimately her Unlock Moment came when she suddenly hit severe symptoms of the perimenopause and she broke down. This is an honest and raw description of how she put things back together and refocused her life's purpose on helping others to find wellbeing at work.--Steph Lee, People First Workplace: https://heronwellness.co.uk/'Redefining Wellbeing In The Workplace' podcast: https://open.spotify.com/show/409B8yAcaTDQHk1YTvgocA The Unlock Moment is hosted by Dr Gary Crotaz, PhD — master interviewer, executive coach and author. Downloaded in over 140 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com Also discover his other podcasts, The Box of Keys and Unlock Your Leadership. Follow, subscribe and leave a review wherever you get your podcasts — and connect with Dr Gary on LinkedIn for more leadership insights. Part of The Unlock Moment podcast family.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related