Would you like to sleep better, have less stress, have better digestion, and just feel better all around? Luckily for you, Ananta Ripa Ajmera has unlocked the secrets to living a healthier, more beneficial life and wants to share her discovery! Through an optimized diet and practices from yoga, Ananta can help you have a healthier body, mind, and soul! Take a listen to see how you can follow in her footsteps! Ananta Ripa Ajmera is author of the bestselling book The Ayurveda Way. She is a Certified Ayurveda Health Practitioner and Yoga Instructor who continues to study closely with Acharya Shunya, a renowned master teacher whose lineage extends back to ancient India. Hosted on Acast. See acast.com/privacy for more information.

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