The theme for today's episode is all about why we prevent ourselves from doing what we know we "should" do - or perhaps even really want to do. We discuss: The advantageous 'reasons' for self-sabotage The intricate ways in which we convince ourselves of the justification for our sabotage Different ways in which we can sabotage ourselves - and some of them you may not even realize were sabotage! Why we never see our sabotage until we need to deal with it - and how that can often take years The underlying survival mechanisms at play within all of this People pleasing and illness being a survival strategy of self-sabotage This is perhaps one of the most varied Unveil Podcast episodes ever! Victoria and Brace share their personal sabotage stories and it leads them into a wide-ranging discussion about the discipline of acting (and why Improv is an allegory for life), and so much more. A fun episode, with some important updates at the start from the Unveil crew. Mentioned in today's podcast: Unveil Workshop - 16-17 July 2022 (replays available!) - unveilacademy.com/events Unveil Coach Training Certification - now open for purchase without application - unveilacademy.com/admissions The Signals In Your Body's Symptoms download - unveilacademy.com/decodeyoursymptoms Appear on the Unveil Podcast - email [email protected] And do Subscribe to our podcast if you want to receive more content like this. Follow @theunveilacademy @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB) Any enquiries, requests or information for the podcast - or if you want to appear live and be coached by our Master Coaches - email [email protected] Want to work with Brace or Victoria (or both!), email [email protected]

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

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