Today, The Unveil Podcast welcomes Cee McDermott to talk about all things epigenetics, embodiment and ultimate practices for precision wellness. Cee holds a Doctorate of Philosophy in Integrative Nutrition. She is the founder of Cee McDermott, LLC as a Precision Wellness Practitioner. Cee is a Certified Holistic Health and Nutrition Practitioner, Behavior Change Specialist, Certified Personal Trainer, Cognitive Health Specialist, Epigenetic specialist, Kundalini Yoga teacher, Herbalist, meditation teacher, Reiki Master teacher, writer, wife, and a mom to two young boys. She lives in New Jersey and spends her time learning, cooking, traveling, volunteering, teaching, and guiding others to find their flow for an enhanced human experience through optimized wellness. You can find more about Cee's work at ceemcdermott.com Today, Cee and I geek out about the Epigenetic Coaching we are both experienced in - and Cee moves us through her work and recommendations, and the way she looks at client cases. We talk about: The natural practices for wellness The things to be aware of that complicate being human Methylation - what it is, how you know if it matters and how to think about it for you The role of genetic testing in personalized medicine: what can we do, what can’t we do The role of energy work and the focus of Kundalini yoga and meditation to support holistic, whole systems wellness Cee’s yoga program is Limitless Being. This is an online Kundalini yoga and meditation based program that offers full nervous system resilience training for optimal living. Classes meet weekly for 3 months and include human systems education, yoga, and meditations. Small groups hold space for radical shifts in productivity, nervous system reset, and human systems resilience. Winter cohort begins January 5, 2023. To schedule a call and learn more: call or visit ceemcdermott.com/limitless-being Cee’s book is OUT NOW - and you can purchase this on Amazon here: If you are interested in assessing YOUR Genomics and precision wellness - contact Cee using the details above, or through Instagram at @ceemcdermott If you want to work with Victoria through Kuya’s all new medical program, reach out to Victoria directly via instagram @victorialfenton For a full transcript of this episode, click here.

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