E126 - How To Shred Fat Without Losing Muscle

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The Upgrade w/ Ben Craughwell not yet transcribed

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Recorded31 Jan 2025

Publisherfeed.podbean.com ↗

Handlerec:12159629

Show notes

In this episode, Ben delves into one of the most common issues men face - trying to shred fat but losing muscle in the process - and how to fix it.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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