E59 - 4 Steps To Getting In Shape Over 30

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Recorded02 May 2024

Publisherfeed.podbean.com ↗

Handlerec:12159696

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In this episode, Ben goes over his top 4 steps to getting in shape when you're a man over 30. Now that Ben is over 30 himself, he understands the unique methods needed to get a phenomenal result, which differ to that of someone who was in their 20s.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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