The Urban Monk podcast with Dr. Pedram Shojai
Episodes
Your Mind Is Wandering 47% of the Time
20 Mar 2026
Contributed by Lukas
🎙️ Your mind is wandering 47% of the time, and it's making you miserable. Dr. Pedram Shojai explores the science of temporal displacement and wh...
When Money Stress Hijacks Your Body
13 Mar 2026
Contributed by Lukas
🎙️ Financial stress isn't just a money problem. It's a full-body physiological event. Dr. Pedram Shojai breaks down exactly what's happening ins...
Lights On: The Recovery Paradox — Why Rest Leaves You More Exhausted
06 Mar 2026
Contributed by Lukas
🎙️ You took the weekend off. You slept in. You did nothing. So why do you feel worse? Dr. Pedram Shojai breaks down the Recovery Paradox: the fr...
Lights On: Get Back in Your Body and Shift Your Relationship with Time
27 Feb 2026
Contributed by Lukas
🎙️ Dr. Pedram Shojai breaks down proprioception—the sense that tells your body where it is in space—and why losing it erodes balance, postur...
Lights On: Follow Your Pain – The Body Is the Treasure Map
20 Feb 2026
Contributed by Lukas
🎙️ Dr. Pedram Shojai returns from a week of illness with hard-won lessons about pain, healing, and what happens when a teacher has to drink his ...
Lights On: Why You Never Have Enough Time And How to Fix It
13 Feb 2026
Contributed by Lukas
🎙️ Dr. Pedram Shojai dives into chronoception (time perception) and why most people feel trapped in time scarcity. He explains how rushing creat...
Interoception: The 8 Dimensions of Body Awareness
30 Jan 2026
Contributed by Lukas
🎙️ In this Lights On course coaching session, Dr. Pedram Shojai guides students through week three: interoceptive awareness training. Most peopl...
How Your Environment Is Hijacking Your Brain: The Science of Spatial Awareness
23 Jan 2026
Contributed by Lukas
🎙️ Dr. Pedram Shojai explores how your physical environment is actively shaping your mental and emotional state every single moment. He breaks d...
Pain as a Teacher: What Your Body Is Trying to Tell You
19 Jan 2026
Contributed by Lukas
🎙️ Most people respond to pain with one goal: make it stop. But Dr. Pedram Shojai reveals that pain isn't a mistake—it's a message your body i...
From Overwhelm to Awareness: The Witness Practice for Healing
16 Jan 2026
Contributed by Lukas
🎙️ Dr. Pedram Shojai guides listeners through developing witness consciousness—the ability to observe your thoughts, emotions, and sensations ...
Why You're Still Sick: The Victim Trap Destroying Your Health
13 Jan 2026
Contributed by Lukas
🎙️ Dr. Pedram Shojai delivers a no-holds-barred wake-up call about victim mentality and its devastating impact on your health. Drawing from real...
Voice as Medicine: Frankko Vivo's Journey from Basketball Court to Mountain Temple
19 Dec 2025
Contributed by Lukas
🎙️ In this intimate conversation, Dr. Pedram Shojai sits down with Frankko Vivo, a musician and ceremony guide who transformed from a basketball...
The Breathing Crisis: How Modern Life Stole Your Breath and the Ancient Practice That Gets It Back
08 Dec 2025
Contributed by Lukas
🎙️ Most people breathe 20,000 times a day, yet modern life has systematically broken this fundamental function. Dr. Pedram Shojai reveals how co...
Breaking the Sympathetic Spiral of Doom with Dr. Scott Sherr
05 Dec 2025
Contributed by Lukas
🎙️ Dr. Pedram Shojai sits down with integrative medicine physician Dr. Scott Sherr to unpack one of the most overlooked health crises of our tim...
The Exhaustion Medicine Can't Find
02 Dec 2025
Contributed by Lukas
🎙️ Dr. Pedram Shojai addresses one of the most common yet dismissed complaints in modern medicine: chronic fatigue that conventional doctors can...
Your Best Shot: The Truth About GLP-1s and Natural Weight Health Hormones
28 Nov 2025
Contributed by Lukas
🎙️ Registered dietitian Ashley Koff joins Dr. Pedram Shojai to unpack the truth about GLP-1 medications like Ozempic and Wegovy. While these dru...
Energy Sovereignty: Reclaim Your Power Through Boundaries
21 Nov 2025
Contributed by Lukas
🎙️ In this transformative episode, Dr. Pedram Shojai addresses the modern energy crisis that leaves so many people chronically depleted. Moving ...
The Supplement Trap: What You Actually Need
14 Nov 2025
Contributed by Lukas
🎙️ Are you spending hundreds of dollars a month on supplements you can't even remember why you're taking? Dr. Pedram Shojai exposes how the $50 ...
Food Fear Pandemic: Break Free from Food Anxiety
31 Oct 2025
Contributed by Lukas
🎙️ Dr. Pedram Shojai addresses one of the most pervasive issues in modern wellness: the food fear pandemic. Are you spending 20 minutes reading i...
The Invisible Thief: How Social Media Steals Your Self-Worth
24 Oct 2025
Contributed by Lukas
🎙️ Dr. Pedram Shojai exposes the invisible thief stealing your peace, presence, and authentic self-worth: social media comparison culture. 🎯 W...
The Science of Hormesis: How Strategic Stress Makes You Stronger
21 Oct 2025
Contributed by Lukas
🎙️ Discover why deliberately stressing your body might be one of the most powerful health interventions available—hormesis: the principle that ...
The Gut Reset Revolution: How Microbiome Transplants Are Reversing Chronic Disease
17 Oct 2025
Contributed by Lukas
🎙️ Fecal Microbiota Transplant (FMT) is emerging as a breakthrough treatment for patients who've exhausted conventional and functional medicine o...
Become a Detective of Your Own Body: Mastering Interoception for Early Disease Prevention
13 Oct 2025
Contributed by Lukas
🎙️ Dr. Pedram Shojai delivers a transformative guide on developing interoceptive awareness—the ability to sense and interpret your body's inter...
The Sleep Quality Paradox: Why 8 Hours Isn't Enough
10 Oct 2025
Contributed by Lukas
🎙️ In this essential Urban Monk weekly call, Pedram explores the critical distinction between sleep quantity and sleep quality—revealing why ma...
Healing Parkinson's Through the Microbiome: Martha Carlin's Journey from Accountant to Microbiome Pioneer
03 Oct 2025
Contributed by Lukas
🎙️ When Martha Carlin's 44-year-old marathon-running husband was diagnosed with Parkinson's disease in 2002, she applied her auditor's mindset to...
From Workaholic to Presence: Eric Farewell's Journey to Freedom Through Somatic Healing
27 Sep 2025
Contributed by Lukas
In this poolside conversation, entrepreneur Eric Farewell shares his transformation from a workaholic aviation CEO to a presence-focused coach helping...
PEMF Technology for Pets: How NASA Tech is Revolutionizing Animal Wellness with Mark Fox
19 Sep 2025
Contributed by Lukas
In this episode of the Urban Monk Podcast, Dr. Pedram Shojai interviews Mark Fox, a NASA rocket scientist turned inventor who has adapted PEMF (Pulse...
From Military Service to VA Benefits Champion: How One Navy Doctor is Fighting the System for Veterans
12 Sep 2025
Contributed by Lukas
Dr. Matt Wilyonson, a former Navy orthopedic surgeon and current Chief Medical Officer of Woobie.io, shares his powerful journey from serving 10+ year...
Environmental Toxins and Mycotoxins: The Hidden Health Crisis
29 Aug 2025
Contributed by Lukas
Dr. Dennis Hooper, founder of Real Time Laboratories and a pioneer in mycotoxin testing, shares his personal journey from growing up in Nevada's nucle...
The Protein Problem: Why Most People Aren't Getting Enough (And What to Do About It)
22 Aug 2025
Contributed by Lukas
In this enlightening episode of the Urban Monk Podcast, host Pedram Shojai engages with Angelo from Kion to investigate one of the most misunderstood ...
AI, Consciousness, and the Quest for Human Vitality: A Deep Dive with Dr. Srini Pillay
15 Aug 2025
Contributed by Lukas
In this enlightening episode of the Urban Monk Podcast, host Pedram Shojai engages with Dr. Srini Pillay, a psychiatrist, brain researcher, and author...
Hacking the Vagus Nerve: How a Rocket Scientist's $200 Device Replaced $30,000 Medical Equipment
08 Aug 2025
Contributed by Lukas
When rocket scientist Mark Fox started experiencing debilitating anxiety around blood pressure measurements that haunted him for 40 years, he never im...
From Sun Fear to Sun Healing: Reclaiming Our Natural Relationship with Light
01 Aug 2025
Contributed by Lukas
When conventional wisdom tells us the sun is our enemy, Nadine Artemis stands as a beacon of truth, challenging decades of fear-based programming abou...
Your Health Coach Will See You Now
25 Jul 2025
Contributed by Lukas
In this compelling conversation, Dr. Sandi Scheinbaum, founder of the Functional Medicine Certified Health Coach Institute, joins Pedram to discuss th...
Breaking Free from Toxic Overload
18 Jul 2025
Contributed by Lukas
Dr. Aly Cohen, integrative rheumatologist and author of "Detoxify," reveals the shocking truth about modern toxic exposure: we're surrounded by over 9...
Beyond the Scope: Gut Health, Polyphenols, and the Real Medicine of Lifestyle
27 Jun 2025
Contributed by Lukas
Dr. Ken Brown, a practicing gastroenterologist and researcher, joins host Pedram Shojai for an in-depth conversation about the evolution of gut health...
From Toxic Babies to Clean Homes: How One Dad's Chemical Crisis Sparked a Non-Toxic Revolution
12 Jun 2025
Contributed by Lukas
When Stephen Ezell's newborn son broke out in a horrific rash from toxic laundry detergent, it set him on an 18-year mission that would transform him ...
The Doctor Who Chose Health Over Healthcare: A Surgeon's Journey to Functional Medicine
07 Jun 2025
Contributed by Lukas
What happens when a successful surgeon realizes the medical system that made him wealthy is slowly killing him? Dr. Darshan Shah was living the Americ...
Energy Medicine: The Science Behind PEMF Technology
25 Apr 2025
Contributed by Lukas
Join Dr. Pedram Shojai as he interviews Mark, a former NASA rocket scientist, about the fascinating world of Pulsed Electromagnetic Field (PEMF) thera...
The Gut Connection: Solving Health Mysteries with Dr. Rob Silverman
19 Apr 2025
Contributed by Lukas
In this enlightening podcast, the host speaks with Dr. Rob Silverman, a chiropractor who expanded into functional medicine after discovering the profo...
Feeling Safe in an Unsafe World: Understanding Neuroception
04 Apr 2025
Contributed by Lukas
In this insightful episode of the Urban Monk Podcast, Dr. Pedram Shojai explores the critical concept of neuroception—our nervous system's automatic...
Bones of Steel: How a Marine Reversed Osteoporosis and Rewrote His Future
21 Mar 2025
Contributed by Lukas
At 30 years old, former Marine Kevin Ellis received shocking news: he had osteoporosis, a condition most associate with elderly women. Facing a medica...
Healthy living is the basis of functional medicine with Dr Bob Rountree
14 Mar 2025
Contributed by Lukas
Bob Rountree is a legend in the functional medicine space and it's important to hear how he's living.
The Lullaby is LOUD- Self Sabotage and Conscious Awareness
02 Mar 2025
Contributed by Lukas
Why do we self sabotage? Why do we avoid pain so readily? How can we change the way we go about things to be less avoidant and come back to life?
Are EMFs Actually Harmful?
21 Feb 2025
Contributed by Lukas
Nick Pineault is known as the EMF Guy. I brought him to have a sane and sober discussion aroudn a topic that has a lot of sillyness around it. Listen ...
Healing THROUGH Grief
13 Feb 2025
Contributed by Lukas
It's a process but do you know how? You have to feel it to heal it but there are ways to make it flow better. Let's discuss.
New thinking on Gut Testing- Test don't guess
07 Feb 2025
Contributed by Lukas
We were all excited about the microbiome and remain so but my thining around testing the gut has changed and I'm seeing better results doing it this w...
The Pineal Connection From Fluoride to Spiritual Zombies - Urban Monk Podcast
31 Jan 2025
Contributed by Lukas
Is the flouride in the water really killing our spiritual awareness? Is it numbing our senses. I dug into the research and here's what I found out abo...
Good Health Starts in Your Kitchen with the Kids
24 Jan 2025
Contributed by Lukas
Good health starts in your kitchen and it needs to be taught to the kids NOW...they won't have any good habits if they don't start at home with you an...
Quantum Biology is here and it's super cool
17 Jan 2025
Contributed by Lukas
Science and the woo- a marriage at last. My guest is a smart doctor who's been following the science on quantum biology and she shares how cool it's a...
The Godfather of Functional Medicine has THIS to say...
10 Jan 2025
Contributed by Lukas
Dr Jeff Bland started this revolution and he's a sane, sober voice in a world that's increasingly filled with unqualified health "experts." It's impor...
Food, the Gut and Our Mental Health
02 Jan 2025
Contributed by Lukas
Dr Nicole Beurkens saw the limits of talk therapy so she went and learned nutriton. The place where they meet is a powerful junction of health and hea...
Health 1.0 with Ari Whitten
27 Dec 2024
Contributed by Lukas
Forget about trying to fix a broken medical model, let's build a new health one that has clean foundations and thinks about life in a more meaningful ...
Get Together for Meals with Shawn Stevenson
20 Dec 2024
Contributed by Lukas
It turns out we need each-other. Coming together for meals is the single most powerful health and longevity practice you can add to your life accordin...
Reversing Your Biological Age with Ryan Smith
13 Dec 2024
Contributed by Lukas
The science is here. We can now acurately track biological age with specific testing and are learning about the interventions that can actually REVERS...
Keeping your home safe with Shipshape.ai
06 Dec 2024
Contributed by Lukas
Alexander Linn is saving lives by helping people keep their homes safe. Are you at risk of losing your health or your wealth? Dr Pedram Shojai explo...
Feeling SAFE to heal and the body's internal sensory arrays
22 Nov 2024
Contributed by Lukas
Dr Shojai dives into the science to inner perception and how we need to feel safe for our bodies to heal, recover and thrive.
Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara]
15 Nov 2024
Contributed by Lukas
Pedram is joined by Dr Sara Szal (formerly Gottfried) in a super fun reunion of "The Health Bridge" which was a show they cohosted for several years w...
Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner
31 Oct 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley
23 Oct 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Hurricane Helene's Aftermath - A Community's Resilience in Asheville with Zach Cahn
18 Oct 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Healing the Body with Our Own Stem Cells with Christian Drapeau
11 Oct 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Changing Your Mood to Change Your Life - Practical Strategies for Better Outcomes
03 Oct 2024
Contributed by Lukas
With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I'm here to help you find your ...
Breaking Free from People-Pleasing - The Urban Monk's Guide to Healthy Boundaries
26 Sep 2024
Contributed by Lukas
With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I'm here to help you find your ...
Shutting Down the Mind - The Art of Deep Sleep Preparation with Dr Pedram Shojai
20 Sep 2024
Contributed by Lukas
With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I'm here to help you find your ...
Healthy Hormones and Looking at Menopause Differently with Dr Sharon Stills
13 Sep 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Building a Healthy Home. A discussion with Ryan Blaser
26 Aug 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Living a non-toxic lifestyle with Warren Phillips
17 Aug 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Integrative Approaches to Raising Healthy and Resilient Children with Dr Joel Warsh
09 Aug 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Mastering Work-Life Balance and Athletic Performance with Gabby Reece
26 Jul 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Embracing Sensuality: A Conversation with Deborah Kagan
19 Jul 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Unleashing Full Potential: A Deep Dive into Hypnotherapy with Elliot Roe
11 Jul 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Balancing Stress: A Deep Dive into Positive and Negative Stress with Jeff Krasno
05 Jul 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Redefining Midlife: A Conversation with Claire and James Davis
27 Jun 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Finding Inner Peace: A Conversation with Elaine Glass
21 Jun 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Decoding Stress: A Deep Dive into Neuroscience, Perception, and Soothing Techniques with Dr. Dave Rabin
23 May 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Navigating the Maze of Nutritional Choices with Kristin Kirkpatrick
17 May 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
The Power of Functional Medicine: A Deep Dive with Dr. Jeff Bland
14 May 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Biohacking for Longevity: A Conversation with Dave Asprey
13 May 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Exploring the Power of Mind and Technology with Dr Patrick Porter
29 Mar 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
How to NOT get divorced with Sarah Intelligator
26 Jan 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
It's Time For A Gut Check With Dr Steven Gundry
19 Jan 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Beating Alzheimer's - A Proven Path with Dr Dale Bredesen
12 Jan 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Finding Your Inner Glow with Katie Silcox
05 Jan 2024
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Exploring Sensuality, Sexuality, and Spirituality with Jaiya
22 Dec 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
The Brain Of An Entrepreneur Is Different With Guest Jeff Hays
15 Dec 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Nitric Oxide and Your Health with Dr Nicole Beurkens
08 Dec 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
The Holistic Healthy Pet Lowdown With Dr Gary Richter
30 Nov 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Swapping Sugar with Dr Gina Nick
26 Oct 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Menopause Awareness Month with Dr Kavita Desai
26 Oct 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
"A monk and a lawyer walked into a bar …" A conversation about branding, marketing and business with Peter Hoppenfeld
16 Oct 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Mental Health With Alex Howard
28 Sep 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Functional Medicine with Dr. Margaret Christensen
21 Sep 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Hormone Optimization with Dr. Anna Cabeca
18 Sep 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
The Natural Law with Amish Shah
25 Aug 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming servi...
Adrenal Transformation with Izabella Wentz
03 May 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming se...
Resilience through Functional Medicine with Jill Carnahan
12 Apr 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming se...
The Ins and Outs of Functional Medicine with Chris Kresser
16 Mar 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming se...
Sleep patterns with Dr. Pedram Shojai
14 Mar 2023
Contributed by Lukas
The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming se...
Cytotoxins and clean air with Pedram and Warren Phillips
03 Mar 2023
Contributed by Lukas
bPOSSIBLE podcast with Dr Pedram Shojai. Health, wellness, and personal development media in a new steaming service that's designed to help you live...