Host/Podcaster: Hala AliHelen Phadnis – Registered Dietitian & Founder of The Bespoke Nutrition Coach Helen Phadnis is a registered dietitian with over a decade of experience in the NHS and the founder of The Bespoke Nutrition Coach. As a former elite-level rower, Helen understands the challenges of navigating complex and often conflicting nutrition advice. Her passion for evidence-based, personalised nutrition led her to develop a unique, DNA-centric approach to weight management and overall wellbeing.Helen specialises in integrating genetic insights with practical dietary strategies, helping individuals achieve sustainable weight loss, alleviate gut discomfort, and optimise their health. Her services include in-depth DNA testing, bespoke meal planning, and ongoing coaching, all tailored to the unique needs of each client. Follow Helen: Instagram Facebook LinkedIn YouTube The Bespoke Nutrition Coach website Get Your FREE Weight Loss & Gut Health Meal Plan from Helen Click here to access your free meal plan Useful Links: Nutrigenomix website Human Genome Project

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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