In this episode, I'm joined by Mindset Coach Paige Tonz, who works specifically with female athletes helping them improve their mindset, confidence and so much more. In this episode we discuss: How to prepare mentally for serve receive How to bounce back after committing an error How to not dwell on the mistake you just made How to deal with a player with low confidence How to get players to believe in themselves How to prepare mentally for a game and practice How to maintain a positive mindset when things aren't going well in a game If you're interested in getting in touch with Paige, you can find her on Instagram @paigetonz You can also go to her website at https://www.paigetonz.com/ Click here to join the waitlist for Digital Volleyball Academy

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related