Show notes My guest today is with Elena Rossi, a connoisseur in female libido and sexuality. Elena shares her personal journey from suffering sexual dysfunction and pain to experiencing a sexual awakening and dedicating her life to helping women navigate their sexuality. The Ep. delves into topics like the difference between sex and sexual intimacy, societal conditioning on sexual norms, the importance of safety and trust in sexual relationships, and the misinterpretations surrounding popular media like 'Fifty Shades of Grey.' Elena also discusses her course on understanding and addressing the root causes of diminished libido in long-term relationships, emphasising the importance of alignment with one's sexuality and the detrimental effects of trying to conform to male-centric views of sex. *Warning: There is swearing and talk of rape as a fantasy in this episode (so be careful with little ears). 00:00 Opening Banter: Fashion and Introductions 00:41 Journey to the Podcast: Discovering Elena's Work 01:40 Elena's Mission: Saving Marriages and Understanding Female Sexuality 02:58 From Pain to Purpose: Elena's Personal Journey 06:17 Creating Safe Spaces: Addressing Women's Sexual Challenges 08:56 Understanding Female Libido: Beyond the Surface 13:55 The Pillars of Female Libido and Self-Care 25:43 Seasons of Libido: Navigating Life's Changes 28:16 Personalising Your Path: Sexuality and Libido Your Way 33:04 Maintaining Desire in Long-Term Relationships 34:56 The Illusion of Recapturing Novelty in Long-Term Relationships 35:59 Role-Playing and the Quest for Novelty 36:17 Evolving Desire Beyond Novelty 38:22 Building Emotional Connections for Deeper Intimacy 40:11 Redefining Arousal and Desire 41:11 The Importance of Time and Patience in Sexual Intimacy 45:40 Exploring the Difference Between Sex and Sexual Intimacy 49:06 Addressing Misconceptions and Communication in Relationships 51:19 Unpacking the Phenomenon of Fifty Shades of Grey 53:12 The Misunderstood Concept of the 'Rape Fantasy' 54:16 The Role of Safety in Sexual Desire 57:03 Challenging the Hustle Culture in Sexuality 57:38 Identifying and Addressing Libido Killers 01:07:13 Concluding Thoughts and the Importance of Communication Elena Rossi Instagram https://www.instagram.com/elenarossiofficial_/ Website https://elenarossiofficial.com/ Where did my Libido Go Course 222USD OFF with the code WARRIORSCHOOL on her Level 1 Course. Here is the course link: https://elenarossiofficial.com/level-one/

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