Dalerina D'silva is a Registered Holistic Nutritionist and Personal Trainer in Vancouver She was born in India and moved to Vancouver in 2005 She is a dancer in the worlds biggest Bollywood dance academy, a wife, a mama to two humans and a dear friend In the second episode of the essential Skills for Training series Dal and I take our “back room chats” from our Lululemon days and bring you a real, raw and honest conversation We talk about Her why Her essential skills for her training practice Her relationship to her body after having her first child Food, confidence, creativity, how your body speaks to you and SO much more This is one of my favourite conversations I’ve had in the podcast Connect with Dalerina https://www.instagram.com/simplynourishd/?hl=en You can connect with me on Instagram: https://www.instagram.com/amykatebowe/ Website: http://www.amykatebowe.com/ Email: [email protected] Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related