Episode 61: Tracking your training and cycle for best results

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Recorded20 Jan 2021

Publisherpinecast.com

Handlerec:2922394

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Episode Note Welcome Back! In today's episode we talk about why tracking your training and cycle will help you get results! I share with you 5 reasons why you should track your training, and how do it. And I share 3 reasons why you should track your cycle and how to start. First Light - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/-first-light Music promoted by Audio Library https://youtu.be/0SVbJldc5wM

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