Episode Notes “My birth affected my identify and how I lived my life” This is what we chat about in the ep: What is birth trauma Ash shares her birth trauma story and how she is still grieving the loss of what her body could do before her birth How we could prepare better for birth What the healing journey looks like Why pelvic floor specialists are KEY before, during and after Where can you can go to get support, resources or information You can find the links to all the stuff we mention below: AUSTRALASIAN BIRTH TRAUMA ASSOCIATION https://www.birthtrauma.org.au/ Professor Hans Dietz https://www.sydney.edu.au/medicine-health/about/our-people/academic-staff/hans-dietz.html Birth Trauma Story https://www.abc.net.au/everyday/birth-trauma-how-to-avoid-and-recover/13035922?fbclid=IwAR2rrpG3dNYhpKqZR0_s-I7mGevt80ZB8m9tCBZh0AVpEgKZXM64O4rh5BE https://www.facebook.com/TheProjectTV/posts/10157992016963441 Intro Music First Light - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/-first-light Music promoted by Audio Library https://youtu.be/0SVbJldc5wM

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