Episode 73: Overcoming perfectionism with Alex Charleton

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Recorded22 May 2021

Publisherpinecast.com

Handlerec:2922373

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Episode 73: Overcoming perfectionism with Alex Charleton Perfectionism is armour. It's also addictive and destructive It can weigh us down and stop us from doing a lot of stuff On the episode today we talk about Our own experiences with perfectionism Why it rears its ugly head all of the time What purpose it serves The difference between perfectionism and healthy striving How to overcome perfectionism Alex Charleton Website: https://www.alexcharleton.com/ Brene Brown (the queen of rumbling with perfectionism) https://brenebrown.com/ First Light - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/-first-light Music promoted by Audio Library https://youtu.be/0SVbJldc5wM

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