In life, mindset is half the battle — especially when parenting! This episode is all about specific ways we can improve mindset in our homes and set our kids up for success in life. Elliot Roe is a world-renowned performance coach who works with Olympian athletes, Hollywood actors, Wall Street traders, entrepreneurs, and leaders in almost every industry. He hosts the podcast “The A-Game Advantage” and also created an app called Primed Mind that helps people in highly demanding industries unlock their full potential and perform on-demand.As a dad, Elliot understands the complicated dynamics of parenting and the great potential that comes with that responsibility. I’ve found his techniques really helpful in overcoming my own mental roadblocks, which I can trace back to childhood and adolescence. By learning how to pass on a resilient mindset to our kids, we can interrupt the cycle and avoid giving our kids some of these roadblocks in the first place!Episode Highlights With Elliot RoeHow to tap into the subconscious to change your habitsWhy hypnotherapy isn’t what you think it isA hidden reason you might procrastinateTwo key factors behind most of our decisions and personality traitsWhy most of what we don’t like about ourselves can be changedWays to redefine how we look at success and failureHow to reach a flow state in your life and workSteps to building a growth mindset (and passing it on to our kids)How to use the Primed app to re-train your emotionsAnd more!Resources We MentionPrimed Mind appElliot RoeA-Game Advantage PodcastMindset: The New Psychology of Success by Carol DweckA New Earth: Awakening to Your Life’s Purpose by Eckhart TolleThe Power of Now by Eckhart TolleThe Art of Learning by Josh WaitzkinMore From Wellness Mama364: Mindset Strategies to Survive and Thrive as a Homeschooling, Working Parent With Carrie Husse281: Building Resiliency, Mindset and Doing the Impossible With Joel Runyon376: How to Use Everyday Activities to Rewire the Brain for Calmer Kids With Brain Harmony

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related