I’m here with Dr. Ian Mitchell, an expert in the field of ozone and many other topics. He’s here to tell us what ozone is, how to use it, and why it can sometimes be a controversial therapy. We also dive into the cautions and what you need to avoid if you’re going to try ozone.Dr. Ian also explains a cutting edge product called Biocharged that allows you to ingest ozone orally and get a lot of the same benefits you get from using ozone in the blood. I’ve tried some ozone therapy myself and I can’t wait to learn more about this!Episode Highlights With Dr. Ian MitchellWhat ozone is (it doesn’t just have to do with the environment)Antibacterial and antifungal benefits of ozone therapyThe pros and cons of ozone delivery systemsWhy ozone isn’t a therapy to use every dayCautions when using ozone and why it’s controversialTips to avoid a Herxheimer reaction (excessive die-off)How to use an indirect signaling mechanism to deliver ozoneWhat causes sugar cravings (and how ozone can help)Benefits of ozonated oils and how to use themHow to find the right dosage for youCarbon 60: promising research that it mitigates effects EMF and radiationAnd more!Resources We MentionBiocharged (save 10% with discount code WELLNESSMAMA)Silvia MenendezVelio BocciActivated charcoalThe Razor’s Edge by W. Somerset MaughamStalking the Wild Pendulum: On the Mechanics of Consciousness by Itzhak BentovThe Universal One by Walter RussellSir Ken Robinson Video:Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let us know. We value knowing what you think and this helps other moms find the podcast as well.Read TranscriptChild: Welcome to my Mommy’s podcast.Today’s episode is bro

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