This episode gets into some really cool science, even more than usual! It’s about neurosurgery, specifically in spinal health, but we dive into also brain health, and so much more. I am here with Dr. Marcella Madera, whose bio is so impressive. She is board-certified by the American Board of Neurological Surgery. Not only that, she is world-renowned in the surgical treatment of conditions of the spine, including degenerative spine disease, spine tumors, and degenerative deformity.What’s really impressive is that Marcella combines the cutting edge of surgical treatment with alternative and even energy therapies. She shares the incredible results she’s getting for her patients and how these therapies can translate into other areas of life as well.Episode Highlights With Dr. Marcella MaderaWhy Marcella chose to make neurology/the nervous system her specialtyHow her holistic education reinforced her success as a neurosurgeon, resulting in an integrative practiceIndicators that you might need surgery for spinal issues vs. more non-invasive optionsThe role of aging in brain and spinal health, and how to age gracefullyWhy the research is pointing to the need for biologic decoding when addressing these problemsCommon causes of back pain, and natural solutions to tryHow to combat inflammation, a root cause of pain and disease, with energy workSimple lifestyle changes that can make a real difference in spinal and overall healthHow to learn your “real” age by testing your DNA methylationDr. Marcella’s take on nootropics and whether they’re safe and effective for momsAnd more!Resources We MentionAustin Integrative SpineEnergy for SuccessThe Sound and the Fury by William FaulknerPower vs Force by David Hawkins MDMore From Wellness Mama260: Why the 21st Century Is at War With Your Spine With Ty Carzoli435: The Cause (and Solution) of Back and Neck Pain With the Neck Shaper399: Chronic Pain: What’s Wrong With the Normal Approach and How to Fix It With Dr. Yoni Whitten418: Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness With Dr. Perlmutter238: Using Neuroplasticity to Rewire Nervous System or Brain Disorders With Carol Garner-HoustonHow to Stimulate Vagus Nerve Function to Reduce Inflammation and Support the BrainDid you enjoy this episode? Please drop a comment below or leave a review on iTunes to let us know. We value knowing what you think and this helps other moms find the podcast as well.

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