I’m here today with Peter Crone, who does amazing work around subconscious beliefs, past trauma, and patterns from childhood. Since I shared some of my trauma, I’ve received follow-up questions about tangible things we can do to heal, which is why I wanted to have Peter on the podcast!Peter’s story is fascinating — his mother passed away when he was seven, and his father when he was 17. This led him to a fear of loss, which was triggered when his first romantic relationship ended. He faced a lot of sleepless nights until he realized that life is uncertain and the answer to most of his problems was found in three simple words: I don’t know.He went on to explore how the mind influences our lives and works with professional athletes, entertainers, and all kinds of global organizations around this concept.In this episode, Peter challenges the subconscious patterns that show up in our adult lives. We also delve into consciously interacting with our children so that maybe they can enter adult life with fewer subconscious patterns. I hope you enjoy this episode!Episode Highlights With Peter CroneThe story of a hit-and-run accident that allowed Peter to help someone in a powerful wayWhat our main obstacle to freedom isHow who you think you are keeps you from actually being who you areHow the loss of his parents when he was young helped him understand traumaWhy the feeling of not being enough is almost universalThe reason that anywhere there is resistance, there is sufferingDifferent types of trauma and where they show upWhy acceptance is the first step to healingHow traumatic childhood experiences can lead to physical health problems (like Hashimoto’s for me)The importance of recognizing that we are clueless, the future is uncertain, and how to find freedom in thisWays to be more mindful of language and why this is importantThe reason problems are often just symptoms of subconscious constructsPower of imagination and how it fits into healingYour kids will rarely succeed at listening to you, but they will always succeed in becoming youHow children learn by mimicking and why this is importantHow to move into compassion in interactions with peopleHis advice for parents on helping avoid some of these patterns and embrace creativity and imaginationHow to maintain the joy of possibility in our kids as much as possibleWhat true happiness is and how to transition to joyHow to transcend happiness and sadness as both parts of the human experienceWhy happiness, in the way we often think of it, is impossible and why this is beautifulThe importance of making room for all of our emotionsResources We MentionPeter’s websiteConnect with Peter on FacebookConnect with Peter on InstagramPeter’s courses and workshopsI Am That by Sri Nisargadatta MaharajMore From We

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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