800th Episode: 8 Unconventional Habits That Improved My Life (Solo Episode)

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Recorded22 May 2024

Publisherfeeds.buzzsprout.com ↗

Handlerec:8727393

Show notes

Episode HighlightsWhy I make an effort to get more sun exposure, not lessThe many benefits of light beyond just vitamin D exposureHow light improves our cells and is a huge health hackThe reason I consume a LOT of salt water and feel great when I doThe one natural ingredient I treat like the dad in My Big Fat Greek Wedding treats Windex and use for everythingResources MentionedJaspr Air FilterLMNTFunction HealthCastor Oil packsTruDiagnosticMasszymesPectasolCourtney Hunt, MD - InstagramD Minder app

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