Brain Health for Women With Make Time Wellness

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Recorded09 Sep 2024

Publisherfeeds.buzzsprout.com ↗

Handlerec:8727340

Show notes

Episode Highlights With Emma and HelenHow each of them got into the field of brain health Why brain health is important for women to understand and be aware of When brain fog isn’t just brain fog and why to pay attention to itWhy women are more at risk than men for brain health issues1 in 11 women will get breast cancer… 1 in 6 will get Alzheimer'sA brain-first approach to wellnessYet another reason that sleep is so important! The supplements that can support brain health and help the brain function optimally as we ageWhy sugar isn’t great for brain health and worth avoidingResources We MentionMake Time WellnessMake Time PodcastMake Time Supplements

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