My Biological Age is 21.7- Factors that I Think Helped Most (Solo Episode)

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Recorded21 May 2025

Publisherfeeds.buzzsprout.com ↗

Handlerec:8727253

Show notes

Episode Highlights With KatieWhich test I took that showed my biological age substantially lower than my actual ageDifferent ways to test biological age and how they're calculatedThe things this particular test looks at and things I think helped me in each categoryFactors I think contributed to my biological age being so lowResources MentionedJust ThriveEidonBeam MineralsCarolyn Dean's MineralsFunction Health for testingMethylated B- vitaminsCholineCollagenMagnesium BreakthroughLevels for blood sugar monitoring

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