Episode Highlights With LeighWhat we are seeing with the epidemic of teen mental health issuesHer theory about the teen years, expectations, hormones and other factors that contribute When the pressure gets so high for teens that they’re almost taught not to show up as themselves and to suppress certain emotionsAre we overmedicating teenagers especially?I am vs I feel, and an integrative approach to helping kids build this skillThe gut connection and how we house a lot of hormones in our gut, as well as most of our immune systemThe vagus nerve connection How to support circadian rhythms in teens and how this can have a huge impact Her advice to parents in how to navigate thisResources MentionedLeigh's websiteTeen Wellness GuideFollow Leigh on Instagram

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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