The Wellness Mama Podcast

podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, ...

#196 US · Technology 1095 recordings 2014 → today 2 episodes a week updated 3 days ago
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61–80 of 1095
How to Build a Nervous-System-Friendly Home (Solo Episode) Katie Wells · contributed by Lukas · Feb 11
Earthing and Grounding: Native vs Non-Native EMFs and Why Your Body Loves the Earth (Solo Episode) Katie Wells · contributed by Lukas · Feb 9
The Connection Between Toxins and Fertility With Divya Gupta Katie Wells · contributed by Lukas · Feb 4
Why Your Lymph System Matters More Than You Think (and How to Boost It) (Solo Episode) Katie Wells · contributed by Lukas · Feb 2
From Chaos to Connection: Simplifying Parenting and Reducing Overwhelm with Devon Kutnzman Katie Wells · contributed by Lukas · Jan 28
How to Stay Calm When Your Child is Not With Devon Kuntzman Katie Wells · contributed by Lukas · Jan 26
Why I Let My Kids Eat Whatever They Want (Solo Episode) Katie Wells · contributed by Lukas · Jan 21
Take Daily: How Supplements Hijack Our Health with Robyn Openshaw Katie Wells · contributed by Lukas · Jan 19
Raising Cavity-Free Kids: A Holistic Approach to Children’s Oral Health With Dr. Leedia Riman Katie Wells · contributed by Lukas · Jan 14
The Oral-Womb Connection: How Oral Health Shapes Fertility, Pregnancy, and Postpartum Healing With Dr. Leedia Riman Katie Wells · contributed by Lukas · Jan 12
The Heart Code: Releasing Trapped Emotions and Breaking Down Heart Walls With Dr. Bradley Nelson Katie Wells · contributed by Lukas · Jan 7
How to Boost Your Metabolism in Midlife by Adding, Timing, and Pairing Foods With Nagina Abdullah Katie Wells · contributed by Lukas · Jan 5
The Teen Health Revolution: Getting Teens to Eat Real Food With The Holistic Kids Katie Wells · contributed by Lukas · Dec 17, 2025
Mindful Living For Kids & Teens (For Kids From Kids) With the Holistic Kids Katie Wells · contributed by Lukas · Dec 15, 2025
Why You Can’t Heal Your Gut If You’re Constantly Stressed With Dr. Tyler Kruse Katie Wells · contributed by Lukas · Dec 10, 2025
The Gut-Skin Connection: Why Clear Skin Starts Inside With Dr. Tyler Kruse Katie Wells · contributed by Lukas · Dec 8, 2025
Catch It Early: Data-Backed Ways to Shift Disease Risk Before It Happens (Solo Episode) Katie Wells · contributed by Lukas · Dec 3, 2025
The Beliefs That Burn Us Out: Four Hidden Beliefs Keeping You Exhausted With Cristi Cuellar Katie Wells · contributed by Lukas · Dec 2, 2025
Dry Needling & the 4 Rs of Healing Pain: Reset, Repair, Replenish, Respect With Cristi Cuellar Katie Wells · contributed by Lukas · Dec 1, 2025
Masterclass: Mitochondria, Light, Phospholipids, and Cellular Health With Justine Stenger Katie Wells · contributed by Lukas · Nov 26, 2025
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Hosts

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Katie Wells

Named across every episode — search speaker:"Katie Wells" anywhere.

Charts

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#196 Technology · United States

🇿🇦 #64 · 🇮🇩 #68 · 🇦🇷 #109 · 🇨🇱 #140 · 🇳🇿 #187 · 🇨🇦 #192 · 🇯🇵 #199 · +15 more

charted in 23 countriesFull rankings →

Activity

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6 episodes · last 30 days

Wed 49Mon 48Tue 6

Episodes per week over the last six months.

About

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

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