🎙 Episode 35 is live!This week on the Wellport Podcast, I sat down with Dr. Tess Palmateer, Mental Health Coordinator for the New York Mets ⚾️From being her own toughest critic as a college athlete to supporting elite performers on the biggest stage, Tess shares a powerful journey through the lens of sport psychology.We covered:✅ Building trust in high-performance environments✅ Integrating mental health & performance✅ Navigating setbacks, identity, and transitions✅ Why one stat never tells the full storyOne of my favorite takeaways:“It’s not about ignoring the outcome—it’s about changing your relationship with it.”This one’s a must-listen for anyone in athlete development, mental performance, or coaching.#SportsPsychology #MentalHealthInSport #AthleteWellness #HighPerformance #WellportPodcast

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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