The WHOLEistic Psychology Podcast
Episodes
Rosa Power of Two Raw Sisters: RED-S, Eating Disorder Recovery, and Rebuilding Trust with Food and Body #11
13 May 2026
Contributed by Lukas
Welcome back to The WHOLEistic Psychology Podcast 🤍Today I'm joined by the wonderful Rosa Power, the other half of Two Raw Sisters, the New ...
Margo Flanagan of Two Raw Sisters: Chronic Illness, Identity, and How Food Became Part of Her Healing #10
06 May 2026
Contributed by Lukas
Welcome back to The WHOLEistic Psychology Podcast 🤍Today's conversation is one I have been so excited to share with you - and it genuinely did...
Say Their Name: Six Ways to Support Someone You Love Through Grief with Sophia Dawson #9
29 Apr 2026
Contributed by Lukas
Welcome back to The WHOLEistic Psychology Podcast 🤍Today's episode is a little different for me (and definitely my most candid). It's a s...
ADHD, Food & The Whole-Body Connection with Dr Miguel Toribio-Mateas #8
22 Apr 2026
Contributed by Lukas
Welcome back to The WHOLEistic Psychology Podcast 🤍Today’s conversation is one that feels both deeply important and incredibly needed, and I feel...
Burnout, Hormones & Mental Health: What Your Body Is Trying to Tell You (And What to Do About It) with Francesca Lyon #7
15 Apr 2026
Contributed by Lukas
Welcome back to The WHOLEistic Psychology Podcast 🤍Today’s conversation is one I feel so deeply passionate about, because it speaks to something ...
Nourishing the Gut for a Healthier Mind with Dr Brad Leech #6
17 Dec 2025
Contributed by Lukas
In this jam-packed episode, I sit down with the incredibly insightful Dr. Brad to unpack one of the most powerful (yet often overlooked) relationships...
Why Chasing Happiness is Keeping You Stuck with Sophia Dawson #5
10 Dec 2025
Contributed by Lukas
We've been taught that happiness is the goal. But what if that idea is the very thing that’s making us feel stuck, anxious, or like we’re con...
Navigating Anxiety: A Holistic Approach with Nutritionist Naturopath Steph Pearson #4
19 Nov 2025
Contributed by Lukas
Welcome back to The WHOLEistic Psychology Podcast !Today’s conversation is an absolute gem, and I can’t wait for you all to tune in. I’m joined ...
From Labels to Your Plate: Understanding Ultra-Processed Foods with Sophia Dawson #3
11 Nov 2025
Contributed by Lukas
In this solo episode, I take a deep dive into the sneaky world of ultra-processed foods (UPFs) - what they are, how they impact our mind and body, and...
Eating with Ease - Overcoming Challenging Food Relationships with Emma Wylie #2
29 Oct 2025
Contributed by Lukas
In this episode, I sit down with the wonderful Emma Wylie, Nutritionist and Founder of Elo Wellbeing, and all-round gem of a human.Emma shares her dee...
The Journey of a WHOLEistic Psychologist with Sophia Dawson #1
22 Oct 2025
Contributed by Lukas
In this candid solo episode, I share the story behind WHOLEistic Psychology starting you from where it all began - what made me want to become a psych...
Introducing The WHOLEistic Psychology Podcast
15 Oct 2025
Contributed by Lukas
Join Senior Psychologist Sophia Dawson on the WHOLEistic Psychology podcast, where evidence-based psychology meets the science of nutrition and lifest...