Have you ever thought, “I was doing better, so why am I falling apart again?” In this episode, I want to reassure you that you are not back at the beginning, you are not failing, and you are not doing grief wrong. Grief was never meant to move in a straight line. Tune in this week to learn why grief isn’t linear, why the traditional idea of “stages” can make us judge ourselves, and why recurring grief waves do not mean something has gone wrong. Instead, I’ll show you how to think about grief as a spiral: layered, human, and always meeting you from a new place. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/362 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/Mentioned in this episode:The Mom Goes On Spring Pass is back!The Mom Goes On Spring Pass is back by popular demand. This is the place where you can bring what’s on your mind, hear other widows navigating the same kind of issues, and realize you’re not alone in this. This is how you start trusting yourself again. Not by figuring it all out ahead of time, but by being supported as you go. We start May 6th, 2026, and doors close May 4th, 2026. If you’re ready for this kind of support, go to: https://coachingwithkrista.com/springpass/utm_source=podcastGet your Mom Goes On Spring Pass

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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