Share your TTC story ✨Hey beauty. If you’ve ever been told your eggs are “too old,” your AMH is “too low,” or that time is running out… take a deep breath with me.This episode clears up the biggest fertility myths keeping women scared and stuck — and shows you the truth about what actually shapes your egg health. Spoiler: it’s not what you think. 💛🍑We dive into:The wildly misunderstood truth about egg quality and ageThe truth about AMH, what it actually measures, and why low AMH does not equal poor egg quality or infertilityThe sneaky ways your everyday symptoms are actually trying to help youWhat your body is really doing when it’s stressedA simple framework that instantly explains your hormones, immune system and inflammationThe surprising everyday habits that make egg quality better... or worseThe breakfast mistakes that send your hormones into chaos before 9amThe underrated lifestyle shifts that change your terrain more than supplements doHow to spot when your body is in “woe mode” and the gentlest way to shift outThe one thing women over 35 really need to focus on (and it’s not rushing to IVF)This is a deep-exhale, “wait… why has nobody told me this?” kind of episode. You’ll walk away clearer, calmer and genuinely empowered about your next steps.Resources MentionedFind all links in my bio or below:Free Low Tox Guide - https://abiwilde.myflodesk.com/lowtoxFree EFT Tapping Guide - https://abiwilde.myflodesk.com/eftWilde Fertility Reset (6-week live program) - https://thewildewayreset.my.canva.site/Wilde Fertility Smoothie post + breakfast inspo - https://www.instagram.com/p/DOcHFPDk15-/Sweet potato brownie recipe - https://feedingtinybellies.com/brownies-with-veggies/Episode with Emma the Embryologist - https://podcasts.apple.com/au/podcast/the-wilde-way-fertility-unfiltered/id1825750893?i=1000731837986Come Say HiIf you want help creating your egg-friendly terrain and don’t know where to start, DM me TERRAIN on Instagram @abiwilde and I’ll voice-note you back.Your eggs are resilient. Your body is responsive. And you are not out of time. 💛 If you’re craving extra support, my Link in Bio is packed with goodies like my free Ultimate Preconception Checklist and 10 AI Tools to Support Your Hormones, Cycle & Sanity. You can even snag a free 30-minute call with me if you want to talk through your fertility journey and what’s next. And if you want more, come hang out with me on the ‘Gram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes to achieve whole-body healing. Until next time, mama x

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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