Show notes
Share your TTC story ✨If you’ve ever walked out of an IVF appointment feeling overwhelmed, emotionally exhausted, confused, or like you’re somehow supposed to just “hold it together” through all of this… this episode is for you.In today’s conversation, I’m talking about the difference between the clinical side of fertility… and the very human side of fertility.Because IVF clinics and fertility coaches are not doing the same job.And I think women deserve support for BOTH.In this episode we cover:✨ Why so many women feel emotionally unsupported during IVF✨ The difference between clinical fertility care and whole-body support✨ Why building your fertility support team matters✨ My own IVF experience and the fear spirals that came with it✨ The emotional load women carry through IVF✨ Why nervous system support matters during fertility treatment✨ What EFT (tapping) is and how I use it with clients✨ Supporting sperm health and why fertility should never fall entirely onto women✨ Why you do NOT need to become a perfect fertility robot overnightIf this episode resonated with you, send it to someone who might need this reminder too 🤍⸻✨ IVF CLARITY SESSIONSIf you’re wanting more personalised support around your own IVF prep or fertility picture, this is the work that I do and I genuinely love it.These are 90-minute personalised sessions designed to help you feel calmer, clearer, more supported, and more prepared heading into IVF or conception from a whole-body perspective.Together we look at the full picture, including:• whole-body fertility support• lifestyle + nutrition foundations• nervous system support• stress load + emotional overwhelm• inflammation + possible root-cause drivers• sleep, blood sugar + daily habits• IVF prep priorities• where to focus instead of trying to do EVERYTHING at onceAnd depending on what’s coming up for you emotionally during the session, we may also do some live EFT/tapping work together to help process fear, anxiety, overwhelm, grief, perfectionism, or whatever feels most present for you in that moment.The goal is not perfection.It’s helping you feel more supported, more regulated, more emotionally held, and more confident about what actually matters for YOUR body and your season.You’ll leave with a grounded, personalised roadmap and practical next steps that actually feel realistic and supportive for both your body and mind.🔗 https://calendly.com/abi-wilde/wilde-ivf-clarity-session⸻✨ FREE EFT / TAPPING GUIDEIf today’s episode got you curious about EFT (Emotional Freedom Technique), I’ve also created a free EFT guide for you to try yourself at home.EFT, also known as tapping, is one of my favourite nervous system regulation tools for helping process stress, fear, anxiety, overwhelm, perfectionism, grief, and emotional overload in a way that feels gentle and supportive.It’s something I use regularly with my clients throughout IVF and fertility prep because sometimes your body needs support emotionally too… not just physically.If you’re wanting to explore EFT for yourself, you can download the free guide below 🤍🔗 https://abiwilde.myflodesk.com/eftOr come say hi over on Instagram:@abi.wilde If you’re craving a little extra support, I’ve got some beautiful free resources to get you started.You can grab my IVF Prep Checklist here: https://abiwilde.myflodesk.com/ivf-prep-checklistAnd if you’re in that in-between, the waiting, the overthinking… I’ve also created a Two-Week Wait Support Kit to help you feel more grounded: https://abiwilde.myflodesk.com/two-week-waitIf you’d like more personalised support, you can book a free 30-minute IVF support call with me here:https://calendly.com/abi-wilde/30minWe can chat through your fertility journey and what your next steps could look like.I’m creating something really special… BLYOOM — a supportive app for women trying to conceive, with nervous system tools to hold you through the real moments… the two-week wait, negative tests, pregnancy announcements… all of it.If that feels like something you need right now, you can join the waitlist here:https://abiwilde.myflodesk.com/blyoom-waitlistAnd if you want more, come hang out with me on Instagram:https://www.instagram.com/abi.wildeIt’s where I share free tips, tools, and fertility support for whole-body ...