Wired for Well-Being is a new weekly podcast with Dr. Jeffrey Rutstein, designed to help you unlock the healing power of your own nervous system. Each week, Dr. Rutstein answers real questions and shares simple, life-changing tools so you can shift from stress to ease, and from disconnection to lasting well-being. Visit www.drjeffreyrutstien.com for more information Do you have a question you'd like to ask? If so, leave a voicemail at 866-357-5156. If you're unable to reach that number, you can record a voice memo and email it to [email protected]. The content in this podcast is for informational purposes only and not intended as professional mental health advice. Always consult qualified healthcare providers for medical concerns.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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