Asking Is Receiving The WISDOM podcast Season 5 Episode 1 💜 My client Meredith was struggling with immobilizing anxiety. The final three months of the last semester of grade 11 she did not attend in person. She described that she 'almost never left her house' with the exception of attending volleyball practices and games. This episode is based on the true story of my client Meredith* and her struggles (in silence) with depression and anxiety. It's about the journey back into healing and wellness that can happen when we are brave enough to ask for help... and to keep asking.🤗 ~ Namaste 💗 Join this Month's Journey inside The JUNO app Our Focus is the Inner Harmony created by Mind Wellness Get Your 30 Day Content Calendar here🧠🤗 Sending you great 💜 love... Namaste💗 Book a Discovery Session here Let's work together! Book a Therapy session here... Work with Me + Transformational Coaching * JUNO 💜 Love-Heal-Transform Meditation ~ Mental Health ~ Spirituality ~ Self-Care *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium! Promo Code: WISDOMPODCAST Find my Audio WISDOM Notes inside the JUNO app: ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗 Become a Patron of The WISDOM podcast here I would love if you did! ~ Namaste 💜 Live Session Info: I host free weekly 'live sessions.' Please check them out and join me! Aura Mindfulness app Insight Timer Meditation app JUNO app Visit my Website and The Wisdom Archives ~ meditations, sacred teachings, guidance and wisdom for your life ~

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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