Send us a textThanks for listening to another episode of The Women’s Fittest Podcast! In this episode #92 Sarah Ford Bishop talk about the difference between health goals and physique goals and what it takes to achieve them, or what your journey could look like for either or both. Thanks Sarah for chatting with me! It’s always a pleasure to discuss topics and hear your perspective!Sign up for my weekly newsletter premiering December 2021: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! This is a paid link and I thank you if you chose to purchase through it. I can earn money for qualifying purchases! https://www.amazon.com/shop/buffcake22Email Debra: [email protected] Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Instagrams @buffcake22 @thewomensfittestSupport the show

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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