Send us a textThanks for listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #30 IFBB women’s physique pro Kira Neuman (now 39 years old—i had no idea) announces her official retirement from competing (and social media) with the QOTD about social media: “I don’t want to try to be popular again!” Lol and humbly reflects on the mark she made as one of the premier women’s physique competitors of the last decade. From power lifting, to women’s bodybuilding, to women’s physique and an incredible battle going glute to glute and securing a close second place at the 2015 Olympia against the crowned Juliana Malacarne Kira shares her incredible almost 20-year long journey in the bodybuilding space. It’s an understatement to say I’m really grateful to connect with such a real and positive soul. I hope y’all witness a glimpse of the knowledge, passion, and tenacity that pushes these Olympic champions to do what they love. Listening to Kira speak about retiring from competing was both refreshing and bittersweet but proved her healthy mindset and maturity with her priorities. Kira now owns a gym in Indiana where she resides. Thanks again to her. I hope y’all enjoy this interview as much as I did. Mentions:https://instagram.com/ifbbksneuman?igshid=ufa2umoilfarhttps://instagram.com/julesfit10?igshid=1sji74b93uw6ohttps://instagram.com/danycastilho_pro?igshid=1tsjt6dpo8fochttps://instagram.com/ifbbmissytruscott?igshid=xjmt4tjf99shhttps://instagram.com/weightsncakes?igshid=47xvvjrx22ycCheck out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22Coaching inquiries: email Debra at [email protected] and request my FREE assessment form. Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday. Please leave us a 5 star rating and a WRITTEN review! Your written reviews allow more people to see our podcast!! Don’t forget to share this episode with friends or family.Check me out on Instagram @buffcake22 @womensmaximumfitness Support the show

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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