Send us a textThanks for listening to another episode of the Women’s Maximum Fitness Podcast! Jamie Pinder is back on the show for episode #71 and we’re talking magic pills once again. With several recent deaths of females in the bodybuilding space, I decided it was time to help raise awareness. It’s not just steroids, or diuretics, or competing, or crazy diet protocols, but a combination of a lot of variables plus back history that can make prep unhealthy or dangerous. In this episode we discuss red flags with coaches, the athletes responsibility at different levels, and what to expect from a coach according to your goals. Just a friendly reminder that bodybuilding is definitely healthy and bodybuilding competition prep variables can and should be mitigated in a healthy as possible fashion. Enjoy the show! Mentions: @jamiepinder14Check out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22Coaching inquiries: email Debra at [email protected] and request my FREE assessment form. Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of the Womensmaximumfitness podcast. Also find these episodes in video form on my YouTube: Buffcake22! Check out my Instagram @buffcake22 @womensmaximumfitnessSupport the show

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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