Send us a textThanks for listening to another episode of the Women’s Maximum Fitness Podcast! My guest on this episode #32 of the Womensmaximumfitness podcast is Shannon Beer, enlightening us on the science of body image. Shannon is a multi-certified online coach who earned her LLB (law degree) at King's College London and the decided to switch paths to become an MNU-Certified Nutritionist. She is currently studying Food, Nutrition and Health at University College Dublin. Her interest in neuroscience and psychology, and two and a half years of travels to all corners of the globe have given her a unique perspective on health, fitness, and what it means to live a fulfilling and enjoyable lifestyle. “I believe that our training and nutrition should enhance our life, not consume it, and health is about far more than simply aesthetics and performance (although that's nice too).” Shannon sheds unique perspective on online coaching, social media, self image, eating disorders, body image dysmorphia, “what is normal”, and so much more. Whether you’re a coach or client this episode will dig deep into your purpose and passion providing insight to a global phenomenon concerning body image that has been spanning decades. I hope you soak in every bit! Check out her body image webinars:https://www.shannonlbeer.com/body-image-webinarsFind her on Instagram @shannonbeer_https://instagram.com/shannonbeer_?igshid=162xs07rqu3m9Mentions: Dr. Gabrielle Fundaro @vitaminphd https://instagram.com/vitaminphd?igshid=v5fyxo1m97phCheck out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22Coaching inquiries: email Debra at [email protected] and request my FREE assessment form. Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday. Please leave us a 5 star rating and a WRITTEN review! Your written reviews allow more people to see our podcast!! Don’t forget to share this episode with friends or family.Check me out on Instagram @buffcake22 @womensmaximumfitness https://instagram.com/womensmaximumfitness?igshid=qyayqn81la1lhttps://instagram.com/buffcake22?igshid=1i40xr3r5lap8Support the show

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