Show notes
In this episode of The Women's Vibrancy Code podcast, host Maraya Brown is joined by the inspiring Tracy Litt, founder of The Litt Factor and The School of Becoming. Tracy is a science and spirituality teacher, emotional healer, international best-selling author, and TED speaker. Together, they dive deep into the concepts of self-worth, fear, and the journey to becoming the most authentic and powerful version of oneself. Tracy shares her personal story of transformation from a single mother on food stamps to a successful CEO and reveals the methodologies she uses to help women unlock their potential and embrace their inner power. In the episode: Introduction to Tracy Litt: Tracy introduces herself and shares her passion for helping women reconnect with their higher selves and become the women their dreams require. Defining Trailblazing Women: Tracy explains what it means to be a trailblazing woman and the importance of having hutzpah, creativity, and vision. The Role of Strategy and Inner Work: While Tracy appreciates strategy and tactics, she emphasizes that the most critical lever for success is inner healing and understanding one's identity. Overcoming Fear and Unworthiness: Tracy shares her personal experiences with fear and unworthiness and how these emotions impacted her journey. She explains how she helps clients identify and overcome these barriers. Emotional Healing and Consciousness: Tracy discusses the importance of feeling emotions fully and moving them through the body to achieve higher levels of consciousness and personal power. Practical Steps to Embody Power: Tracy provides practical advice on how women can start to feel their emotions and embody their true power in everyday life. Guest Bio: Tracy Litt is the founder of The Litt Factor and The School of Becoming™, an international best-selling author, podcast host, science and spirituality teacher, and emotional healer. Tracy also holds licensing in professional coaching, neurology, somatics, and hypnotherapy. Her revolutionary institute integrates consciousness, neuroscience, healing, and energetics to help students evolve into the next level version of themselves. Tracy’s own journey from a single mother on food stamps to a successful CEO fuels her passion for helping others unlock their potential. Her podcast, “The How of Within,” is in Season 2 and can be streamed on all major platforms. Tracy’s TEDx talk, “Dear Fear, It's Not You, It's Me,” and her self-help book, “Worthy Human,” have garnered international acclaim. Connect with Tracy Litt: Website: The School of Becoming Instagram: @thelittfactor Facebook: The Litt Factor LinkedIn: Tracy Litt The IMPACT REPORT | We are making a massive impact. Click HERE to access the extraordinary impact report. The TEDX | Watch Tracy's game-changing TEDx HERE - 'Dear Fear, It's Not You, It's Me' The Book | Grab your copy of WORTHY HUMAN, #1 Amazon Best Seller HERE Free Gift: Click here for access to The School of Becoming's Library: https://theschoolofbecoming.com/library/ Follow along with Maraya Brown: Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown