The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

222. Frozen Shoulder in Perimenopause: Why Your Shoulder and Heel Suddenly Hurt

25 Mar 2026

Contributed by Lukas

Frozen shoulder in perimenopause can be an early signal of hormonal shifts affecting connective tissue, collagen, and fascia. In this episode of The W...

221. Gray Divorce and Money: What Women Must Know Before Leaving A Marriage | with Laurie Itkin

18 Mar 2026

Contributed by Lukas

Gray divorce is becoming more common, yet many women don't realize the financial implications until it's too late. In today's episode, Maraya Brown is...

220 Stuck in Fight or Flight? Let's Reset Your Hormones & Adrenals

11 Mar 2026

Contributed by Lukas

Fight or flight may be the root of hormone imbalance, adrenal fatigue, thyroid issues, and slow metabolism. In this episode of The Women's Vibrancy Co...

219. How to Build Sustainable Weight Loss and Hormone Health After 40 | Dr. Anthony Balduzzi

04 Mar 2026

Contributed by Lukas

Weight loss and hormone health After 40 isn't about restriction, it's about rebuilding strength, balancing hormones, and creating sustainable habits t...

218 Why High-Achieving Women Self-Sabotage Success

25 Feb 2026

Contributed by Lukas

Self sabotage is often the hidden reason high-achieving women struggle with health, wealth, love, and nervous system regulation. In this episode, Mara...

217. Your Body Remembers Trauma And This Is How You Release It | with Inna Segal

18 Feb 2026

Contributed by Lukas

Your body remembers trauma, even when the mind has moved on. In today's episode of The Women's Vibrancy Code, Inna Segal explores how unresolved grief...

216 Why You Can't Slow Down (Even When You're Exhausted)

11 Feb 2026

Contributed by Lukas

Why can't you slow down, even when your body is asking for rest? In this episode of The Women's Vibrancy Code, Maraya Brown explores why rest feels im...

215. Deal Friends vs Real Friends: Building Trust & Relationships That Drive Success | Lee Richter

04 Feb 2026

Contributed by Lukas

Building trust is the real currency behind sustainable success. In this episode, Maraya Brown and Lee Richter break down deal friends versus real frie...

214. How To Release The Last 9 Years And Choose Who You Become Next

28 Jan 2026

Contributed by Lukas

2025 is the end of a 9-year cycle and is a powerful invitation to reflect, release, and consciously choose who you are becoming next. In this episode,...

213. Is EMF Exposure Hurting Your Hormones And Fertility? | With Dan Stachofsky

21 Jan 2026

Contributed by Lukas

EMF exposure may be affecting your hormones, fertility, and cellular health more than you realize. In this episode, Maraya Brown and Dan Stachofsky ex...

212. RISE: How To Align Habits With The Life You Desire

14 Jan 2026

Contributed by Lukas

How do you align habits with the life you desire? Maraya Brown gently walks you through the final part of the Exhale retreat, sharing how simple daily...

211. RECONNECT: What Matters Most To You Now?

07 Jan 2026

Contributed by Lukas

What matters most to you now becomes your guide when life feels foggy. In part three of this four-part series, Maraya Brown invites you to reconnect w...

210. REBUILD: Stuck in Fight-or-Flight? Here's How to Regulate Your Nervous System

31 Dec 2025

Contributed by Lukas

https://marayabrown.com/ashland-retreat/Fight-or-flight is driving many perimenopause and menopause symptoms, even when your labs look "normal." In pa...

209. RECHARGE: Why You're Exhausted And What To Do First

24 Dec 2025

Contributed by Lukas

Why you're exhausted has less to do with doing too much and more to do with what's quietly draining your energy. In the first of this four-part specia...

208. Peptide Protocols And Supplements: How To Build A Personalized Wellness Plan | with Jason Kidman

17 Dec 2025

Contributed by Lukas

Jason Kidman is back for Part 2 with a deeper look at peptide protocols and the personalized combinations that support longevity, libido, skin health,...

207. The Peptide Advantage: Boost Energy, Burn Fat, Live Longer | with Jason Kidman

10 Dec 2025

Contributed by Lukas

Peptides can boost energy, longevity, and cellular health, and in this episode you'll learn how they support weight, anti-aging, and deeper vitality. ...

206. Midlife Hormone Imbalance: How to Turn Symptoms Into a Breakthrough

03 Dec 2025

Contributed by Lukas

Midlife hormone imbalance doesn't have to feel scary. Maraya Brown breaks down what your symptoms really mean and how a few simple shifts can help you...

205. Hormones and Wealth: What Every High-Achieving Woman Needs to Know — with Dr. Darnyelle Harmon

26 Nov 2025

Contributed by Lukas

Hormones and wealth are more connected than you think. Dr. Darnyelle Harmon shares how balancing your hormones boosts energy, confidence, and income s...

204. This Is Why Your Body's Not Burning Energy The Way It Should

19 Nov 2025

Contributed by Lukas

If a slow metabolism has you feeling foggy, fatigued, or frustrated, this conversation will help you understand why. Maraya Brown and Registered Dieti...

203. How the Four Elements Awakened My Feminine Power — And You Can Too

12 Nov 2025

Contributed by Lukas

What if the four elements—earth, water, air, and fire—held the keys to your transformation? In this deeply reflective episode, Maraya Brown shares...

202. How Stress Impacts Your Body — and What to Do About It

05 Nov 2025

Contributed by Lukas

It's time to understand how stress impacts your body so you can move from survival mode to thriving. In this episode of The Women's Vibrancy Code, Mar...

201. How Owning Your Story Builds Unshakable Confidence and Lasting Success | with Khaïry Varre

29 Oct 2025

Contributed by Lukas

What if your story is the key to your success? Join Maraya Brown for an enlightening conversation with Khaïry Varre, a powerhouse in business strateg...

200. How to Feel Aligned Again: Honor Your Body's Seasons and Reignite Your Energy

22 Oct 2025

Contributed by Lukas

Feeling out of sync or disconnected from your energy? Discover how to feel aligned again by tuning into your body's natural rhythms and reclaiming you...

199. Breast Health for Women: How to Perform a Self-Breast Exam and Prevent Estrogen Dominance

15 Oct 2025

Contributed by Lukas

Did you know that understanding your hormones and prioritizing breast health for women could literally save your life? Discover practical, real-world ...

198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment

08 Oct 2025

Contributed by Lukas

What if a photoshoot could transform the way you see yourself and boost your confidence from the inside out? In this episode of The Women's Vibrancy C...

197. Boost Your Vitality: How Women Over 40 Can Feel Younger and More Vibrant

01 Oct 2025

Contributed by Lukas

Women over 40—are you ready to feel alive, radiant, and deeply connected to your body again?  In this episode of The Women's Vibrancy Code, Maraya ...

196. Unlock Your Body Type: Nutrition, Hormones & Health Secrets Every Woman Must Know

24 Sep 2025

Contributed by Lukas

Did you know your body type can reveal hidden clues about your nutrition, hormones, and overall health? In this episode of The Women's Vibrancy Code, ...

195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping

17 Sep 2025

Contributed by Lukas

Are you ready to unlock the secrets to boosting your confidence and motivation as a woman?  In this empowering episode, Maraya Brown and Margaret Lyn...

194. Melatonin: The Secret to Better Sleep, Mood & Immunity

10 Sep 2025

Contributed by Lukas

What if melatonin, not just vitamin D, could be the key to better sleep, mood, and immune support?  In this episode of The Women’s Vibrancy Code, M...

193. Spiritual Awakening: How One Defining Moment Can Transform Your Life Purpose

03 Sep 2025

Contributed by Lukas

What if a single life-defining moment could completely redirect your path—and awaken your spirit and soul’s true purpose? In this episode of The W...

192. Guided Meditation for Clarity | Find What You Truly Want & Step Into Authentic Power

27 Aug 2025

Contributed by Lukas

What if your body, your breath, and even your ancestors were all guiding you toward your next level of freedom?  In this episode of The Women’s Vib...

191. Identity Shifts in Motherhood: Exploring Matrescence and Its Impact After 35

20 Aug 2025

Contributed by Lukas

What if becoming a mother wasn’t just a life event, but a profound transformation that reshapes your entire identity? In this episode of The Women’...

190. Peptide Therapy for Women: Boost Energy, Balance Hormones & Reclaim Vitality

13 Aug 2025

Contributed by Lukas

What if the key to better energy, sharper thinking, glowing skin, and balanced hormones was already coded inside your body? In this episode of The Wom...

189. Holistic Dental Health: The Missing Link to Chronic Illness and Vibrant Living | with Dr. Michelle Jorgensen

06 Aug 2025

Contributed by Lukas

Is your mouth the root cause of your health issues?  In this powerful episode of The Women's Vibrancy Code, Maraya Brown sits down with Dr. Michelle ...

188. Hormonal Imbalances and Women's Health: Solutions for PMS, Mood Swings, and Vitality

30 Jul 2025

Contributed by Lukas

Struggling with hormonal imbalances and energy dips?  In this episode of The Women’s Vibrancy Code, Maraya Brown dives into the often-overlooked he...

187. The Mind-Body Connection: How Emotional Health Impacts Bloating

23 Jul 2025

Contributed by Lukas

What if the root cause of your chronic gut issues wasn’t just physical, but emotional?  In this episode of The Women’s Vibrancy Code, Maraya Brow...

186. Women’s Health & Hormone Balance: How to Reclaim Your Vitality Naturally

16 Jul 2025

Contributed by Lukas

Struggling with low energy, brain fog, or hormonal imbalances? Discover how holistic wellness can transform your life. In this episode of The Women’...

185. Lead with Desire: A New Approach to Business Success for Women Entrepreneurs

09 Jul 2025

Contributed by Lukas

Can leading with desire be the key to business success for women entrepreneurs—without the burnout? In this episode of The Women’s Vibrancy Code, ...

184. Unlock Women's Vitality: How Hormones, Adrenals, and Thyroid Health Impact Energy and Well-Being

02 Jul 2025

Contributed by Lukas

Are you ready to unlock women’s vitality and reclaim your energy and well-being? In this episode of The Women's Vibrancy Code Podcast, Maraya Brown ...

183. How Genetics Can Revolutionize Your Wellness Journey

25 Jun 2025

Contributed by Lukas

What if understanding your DNA could unlock the secret to your wellness journey? In this episode of The Women's Vibrancy Code Podcast, Maraya Brown an...

182. Unlocking Feminine Power: Boost Energy, Balance Hormones, and Live a Vibrant Life

18 Jun 2025

Contributed by Lukas

What if unlocking your feminine power could transform your energy and elevate your life? In this episode of The Women's Vibrancy Code Podcast, Maraya ...

181. Prioritizing Sleep for Optimal Health: The Truth Behind Sleep Deprivation, Metabolism, and Restorative Rest

11 Jun 2025

Contributed by Lukas

What does it take to prioritize sleep for optimal health? In this episode of The Women’s Vibrancy Code, Maraya Brown explores the crucial role sleep...

180. From Exhausted to Empowered: Becoming the Woman You Aspire to Be

04 Jun 2025

Contributed by Lukas

What does it take to become an empowered woman? In this episode of The Women’s Vibrancy Code, Maraya Brown explores how to move from exhaustion to e...

179. From Addiction to Awakening: Adam Jablin on Recovery, Connection & the Hero Within

28 May 2025

Contributed by Lukas

What if the pain, doubt, or addiction you’re hiding is the very doorway to becoming who you truly are? In this soul-stirring episode of The Women’...

178. The Power of Puttering: How Rest, White Space & Feminine Flow Restore Our Vitality

21 May 2025

Contributed by Lukas

In this empowering episode of The Women’s Vibrancy Code, Maraya Brown explores the life-changing impact of something deceptively simple: puttering. ...

177. Relieve Chronic Pain Naturally: Reflexology, Stress Relief & the Power of Touch with Dr. Njideka Olatunde

14 May 2025

Contributed by Lukas

Is chronic pain ruling your life? Whether it’s back pain, menstrual discomfort, fibromyalgia, or autoimmune flares, today’s episode of The Women’...

176. Why Testosterone Matters for Women: Energy, Libido, Confidence & How to Boost It Naturally

07 May 2025

Contributed by Lukas

Testosterone isn’t just a “male” hormone. It’s a vital, often-overlooked hormone in women’s health that impacts everything from energy, libi...

175. Power Moves for Women Leaders to Thrive in Uncertainty and Build a Legacy with Dr. Alessandra Wall

30 Apr 2025

Contributed by Lukas

Are you navigating leadership in a world where uncertainty, anxiety, and hormonal shifts collide? In this empowering conversation, Women’s Vibrancy ...

174. Is Melatonin the Next Vitamin D? Unlock Deeper Sleep, Gut Health & Hormone Balance

23 Apr 2025

Contributed by Lukas

Struggling with restless nights, stubborn inflammation, or the roller‑coaster of perimenopause? In this powerhouse episode of The Women’s Vibrancy...

173. Social Media, Mental Health & Human Design: A New Path to Vibrancy with Mari Smith

16 Apr 2025

Contributed by Lukas

Ready to redefine your relationship with social media? In this powerful conversation, host Maraya Brown invites “The Queen of Facebook,” Mari Smit...

172. Healing After Hormonal Birth Control: Rebalancing Your Hormones, Gut & Emotions Naturally

09 Apr 2025

Contributed by Lukas

Are you struggling after stopping hormonal birth control? Whether you used the pill, patch, ring, hormonal IUD, or shot—this episode breaks down wha...

171. Revolutionizing Sleep & Airway Health: Dr. Nathan Tanner’s Jaw-Dropping Dental Solutions

02 Apr 2025

Contributed by Lukas

Join host Maraya Brown for a game-changing discussion with airway-focused dentist Dr. Nathan Tanner as he uncovers the hidden links between jaw develo...

170. Stuck in Negative Thought Spirals? Here’s the Mindset Shift That ACTUALLY Works

26 Mar 2025

Contributed by Lukas

Are you caught in a spiral of negative thoughts, anxiety, or emotional overwhelm? In this empowering episode of The Women’s Vibrancy Code Podcast, H...

169. Love Money, Money Loves You: Sarah McCrum on True Wealth, Well-Being & The Source Code

19 Mar 2025

Contributed by Lukas

In this episode of The Women’s Vibrancy Code Podcast, host Maraya Brown welcomes Sarah McCrum—author of Love Money, Money Loves You and creator of...

168. Your Body Is Listening: How Thoughts & Emotions Shape Your Hormones

12 Mar 2025

Contributed by Lukas

What if your thoughts, beliefs, and emotions were influencing your hormones just as much as your diet, exercise, and supplements? In this transformati...

167. Shame vs. Self-Love: Healing Your Relationship with Food featuring Marla Mervis-Hartmann

05 Mar 2025

Contributed by Lukas

How do we shift from shame, guilt, and food obsession into true self-love and nourishment? In this thought-provoking episode, Host Maraya Brown welcom...

166. The Menopause Brain Fog Fix: Sharpen Your Memory & Boost Energy Naturally

26 Feb 2025

Contributed by Lukas

Struggling with brain fog, mood swings, or energy crashes in your 40s and 50s? Wondering if hormone replacement therapy (HRT) is right for you? You’...

165. The Midlife Weight Loss Secret: Why Dieting Fails & What Actually Works featuring Nagina Abdullah

19 Feb 2025

Contributed by Lukas

Tired of doing everything “right” but still struggling with weight gain in midlife? It’s not your fault. Your hormones, metabolism, and body are...

164. Tired, Stressed, and Stuck? Here’s How to Break Free & Feel Alive Again!

12 Feb 2025

Contributed by Lukas

Are you constantly exhausted, overwhelmed, and stuck in survival mode? In this eye-opening episode of The Women’s Vibrancy Code, we’re breaking do...

163. Unlock Your Divine Superpowers: Energy Codes & Conscious Creation with Alysa Rushton

05 Feb 2025

Contributed by Lukas

Are you unknowingly running subconscious programs that keep you stuck? What if you could recode your energy, shift your reality, and activate your div...

162. Endocrine Disruptors Exposed: Hidden Hormone Hazards in Your Home

29 Jan 2025

Contributed by Lukas

In this episode of The Women’s Vibrancy Code, host Maraya Brown dives into the hidden dangers of everyday products in your home, specifically endocr...

161. Hormonal Chaos, Energy Hacks, and Secrets to Thriving at Any Age with Bria Gadd

22 Jan 2025

Contributed by Lukas

In this empowering episode of the Women's Vibrancy Code podcast, host Maraya Brown welcomes Bria Gadd, the "Period Whisperer," functional diagnostic p...

160. Journey Through Time: A Guided Visualization for Gratitude & Vision

15 Jan 2025

Contributed by Lukas

What if you could meet your 90-year-old self, revisit your past, and step into the future you’re meant to create—all in one transformative journey...

159. The Power of Influence, Strategy, and Vitality with Maresa Friedman

08 Jan 2025

Contributed by Lukas

In this episode of the Women’s Vibrancy Code Podcast, Maraya Brown welcomes the brilliant Maresa Friedman—a TEDx speaker, certified Google expert,...

158. Reflect, Release, Rise: Unlock Your Vitality, Confidence, and Passion in 2025

01 Jan 2025

Contributed by Lukas

Welcome to a brand-new year and the first episode of 2025 on The Women’s Vibrancy Code! This episode is your sacred pause—a powerful invitation to...

157. From Stuck to Thriving: How to Transform Your Health, Career, and Life

25 Dec 2024

Contributed by Lukas

As we wrap up our throwback series, we bring you one final gem before diving into our exciting 2025 content next week! In this transformative episode ...

156. Desire on Fire – Healing, Sisterhood, and Feminine Power with Ellie Montgomerie

18 Dec 2024

Contributed by Lukas

In this special throwback episode of The Women's Vibrancy Code, host Maraya Brown revisits a powerful conversation with intimacy and pleasure expert E...

155. Adrenal Health Hacks: Adaptogen Elixirs to Boost Energy, Sleep Better, and Feel Amazing

11 Dec 2024

Contributed by Lukas

In this throwback episode of The Women’s Vibrancy Code Podcast, Maraya Brown dives deep into the transformative power of adaptogens and their impac...

154. Breaking the Cycle: Dr. Shefali on Empowering Women Through Conscious Relationships

04 Dec 2024

Contributed by Lukas

In this powerful throwback episode of the Women’s Vibrancy Code podcast, Host Maraya Brown is joined by the renowned Dr. Shefali, Oprah-endorsed aut...

153. Is Low Progesterone Causing Your Anxiety, Fatigue, and Mood Swings?

27 Nov 2024

Contributed by Lukas

In this throwback episode of the Women’s Vibrancy Code podcast, Host Maraya Brown dives into the crucial role of progesterone in women’s health an...

152. How Hormonal Birth Control Impacts Women’s Brains, Bodies, and Choices featuring Dr. Sarah E. Hill

20 Nov 2024

Contributed by Lukas

The invention of birth control has revolutionized women's lives, giving them more control over their futures and goals. But how much do we really know...

151. The One Thing You Didn’t Know Could Boost Your Energy, Libido, and Mood—All About DHEA

13 Nov 2024

Contributed by Lukas

In this insightful throwback episode of the Women’s Vibrancy Code podcast, Maraya Brown explores an often-overlooked approach for women seeking to b...

150. How Our Instincts Shape Relationships: A Guide to Empowerment with Alison Armstrong

06 Nov 2024

Contributed by Lukas

In this powerful throwback episode of the Women’s Vibrancy Code podcast, Maraya Brown has the pleasure of speaking with Alison Armstrong, a renowned...

149. Embracing Masculine Strength: How Powerful Women Thrive Through Support and Surrender

30 Oct 2024

Contributed by Lukas

In this throwback episode of The Women’s Vibrancy Code, Maraya Brown dives deep into the empowering dance of balancing masculine and feminine energ...

148. Unlocking Gut Health and Hormonal Balance with Dr. Vincent M. Pedre

23 Oct 2024

Contributed by Lukas

In this insightful episode of the Women’s Vibrancy Code podcast, Maraya Brown sits down with Dr. Vincent M. Pedre, a renowned functional medicine ph...

147. Managing Depression, Brain Fog, and Mental Exhaustion Through Nutrition and Lifestyle Shifts

16 Oct 2024

Contributed by Lukas

In this throwback episode of The Women’s Vibrancy Code, Maraya Brown dives into the powerful connection between nutrition and mental health. If you...

146. Understanding HRT and Thriving Through Menopause featuring Jill Chmielewski

09 Oct 2024

Contributed by Lukas

In this throwback episode of The Women’s Vibrancy Code, Maraya Brown welcomes hormone expert Jill Chmielewski to dive deep into hormones and hormone...

145. Menstrual Cycle Mastery: Self-Care and Balance During Your Winter Phase

02 Oct 2024

Contributed by Lukas

In this episode of The Women's Vibrancy Code podcast, host Maraya Brown brings back one of the most popular listener-favorite episodes as part of her ...

144. Pause Workshop Day 4: Personalized Solutions for Hormones, Energy, and Libido

25 Sep 2024

Contributed by Lukas

In the final day of the Pause Workshop, Host Maraya Brown leads you through a deeply personalized exploration of solutions to restore hormonal balanc...

143. Pause Workshop Day 3: Transforming What You Consume & Detoxify

25 Sep 2024

Contributed by Lukas

In Day 3 of The Pause Workshop, Host Maraya Brown focuses on the profound impact of what we consume—physically, emotionally, and mentally—and how...

142. Pause Workshop Day 2: Abolishing "Fine" – How to Transform Your Hormones and Energy

25 Sep 2024

Contributed by Lukas

In Day 2 of The Pause Workshop, Host Maraya Brown takes a deep dive into the six main areas that keep women feeling "fine" instead of vibrant. She exp...

141. Pause Workshop Day 1: Unlocking Vitality - Prioritizing Your Well-Being to Live Vibrantly

25 Sep 2024

Contributed by Lukas

In this powerful episode of The Women’s Vibrancy Code, Host Maraya Brown kicks off Day 1 of the transformative "Pause Workshop." With her extensive ...

140. Navigating ADHD, Autism, and Self-Care featuring Dr. Portia Jackson Preston

18 Sep 2024

Contributed by Lukas

In this episode of The Women's Vibrancy Code, host Maraya Brown sits down with Dr. Portia Jackson Preston, founder of Empowered to Exhale, to dive int...

139. Constipation, Gas, Bloating? The Shocking Truth About Your Gut and Hormones

11 Sep 2024

Contributed by Lukas

In this episode of The Women's Vibrancy Code, host Maraya Brown dives into the often overlooked connection between gut health, hormones, and how they ...

138. Bridging Vision, Impact, and Wealth Without Burnout with Bessi Graham

04 Sep 2024

Contributed by Lukas

Join host Maraya Brown and special guest Bessi Graham, a seasoned Business and Leadership Strategist, on this compelling episode of the Women's Vibran...

137. The Silent Power of Your Gut: How to Balance Your Microbiome for Optimal Health

28 Aug 2024

Contributed by Lukas

In this episode of the Women’s Vibrancy Code Podcast, host Maraya Brown, a Yale and functional medicine-trained women's health expert, dives into th...

136. Men Are from Mars, Women Are from Venus: A 2024 Update with the Author, Dr. John Gray

21 Aug 2024

Contributed by Lukas

Get ready for an extraordinary episode of The Women’s Vibrancy Code as host Maraya Brown, a Yale-trained women's health expert and functional medici...

135. Transform Your Sleep and Energy in Just One Week: 5 Proven Steps You Need to Try

14 Aug 2024

Contributed by Lukas

In this episode, Maraya Brown reveals five powerful steps that can help you achieve better sleep and enhanced energy levels in just one week. Whether ...

134: Unveiling Intimacy and Personal Reinvention with Veronica Lynn Clark

07 Aug 2024

Contributed by Lukas

Welcome back to the Women's Vibrancy Code podcast! In this episode, Maraya Brown is joined by the remarkable Veronica Lynn Clark, a life reinvention s...

133. How to Manage Perimenopause and Menopause: HRT and Holistic Strategies

31 Jul 2024

Contributed by Lukas

In this episode, we dive into the often misunderstood and under-discussed phases of perimenopause and menopause. Responding to listener requests, we a...

132. Unlocking Pleasure and Empowerment with Sexpert Melanie Bonk

24 Jul 2024

Contributed by Lukas

In this enlightening episode of the Women's Vibrancy Code Podcast, Maraya Brown interviews Melanie Bonk, a trauma-informed, VITA-certified love, sex, ...

131. Elevate Your Leadership, Libido, and Love Relationships

17 Jul 2024

Contributed by Lukas

Welcome to another episode of The Women's Vibrancy Code!  In today’s episode, we dive into the intricate dance of hormones and cycles that influenc...

130. Fusing Chinese Medicine and Modern Wellness with Dr. Angela Zeng

10 Jul 2024

Contributed by Lukas

Join us for an engaging and enlightening episode as we welcome Dr. Angela Zeng, the visionary behind the incredible wellness brand, Karviva. With over...

129. From Fatigue to Vitality: Debra McGee’s Transformation Journey

03 Jul 2024

Contributed by Lukas

Welcome back to another inspiring episode of the Women's Vibrancy Code podcast! Join your host, Maraya Brown, as she sits down with Debra McGee to dis...

128. Setting Boundaries and Building Legacies featuring Nikki Nash

26 Jun 2024

Contributed by Lukas

Welcome back to another empowering episode of the Women's Vibrancy Code podcast! Join your host, Maraya Brown, and special guest Nikki Nash, a seasone...

127. The Best Holistic Solutions for Menstrual Pain

19 Jun 2024

Contributed by Lukas

Welcome back to the Women's Vibrancy Code podcast with your host, Maraya Brown. In today's episode, Maraya delves into a topic that resonates deeply w...

126. Embracing Springtime in Business and Life with Dr. Laura Shwaluk & Jerry Kezhaya

12 Jun 2024

Contributed by Lukas

Welcome to another episode of the Women’s Vibrancy Code podcast! Today, we explore the theme of springtime, not just as a season, but as a powerful ...

125. From Exhausted to Energized: Understanding Adrenal Health for Women 35-60

05 Jun 2024

Contributed by Lukas

Welcome back to The Women's Vibrancy Code, the podcast dedicated to helping women transition from feeling exhausted to energized, balance their hormon...

124. Embracing Change: Mental Health and Transformation in Asian Culture with Lillian Victoria Ng

29 May 2024

Contributed by Lukas

Welcome back to The Women's Vibrancy Code Podcast. Today I have the privilege of talking with Lillian Victoria Ng about mental health and growing up i...

123. Understanding Hormone Balance: Managing Estrogen, Progesterone, and Testosterone Imbalances

22 May 2024

Contributed by Lukas

Welcome back to the "Women's Vibrancy Code" podcast. In today’s insightful episode, host Maraya Brown dives deep into the critical topic of hormone ...