The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
Episodes
31: Adrenal Health: Solutions for Fatigue, Weight Gain, Anxiety, Insomnia and Loss of Libido
10 Aug 2022
Contributed by Lukas
In today’s episode of The Women’s Vibrancy Code, Maraya looks at those fair-weather friends, the adrenals. Did you know that adrenal balance is di...
30: The Consciousness & Subconsciousness of Conception: Discussing the Birthing Journey with Elena Tonetti
03 Aug 2022
Contributed by Lukas
In today’s episode of The Women’s Vibrancy Code, Maraya welcomes special guest Elena Tonetti, legendary Spiritual Midwife and founder of Birth Int...
29: Feminine, Boss Babe Decision Making During Your Moon Cycle
27 Jul 2022
Contributed by Lukas
In today’s episode of The Women’s Vibrancy Code, Maraya gets deep and divine. As women, our intuition and our decision-making process are intrinsi...
28: Achieving Peak Performance in Happiness and Life
20 Jul 2022
Contributed by Lukas
In today’s episode of The Women’s Vibrancy Code, Maraya welcomes special guest Tony Child, CEO and founder of the international coaching company, ...
27: Skin Health: Acne, Rashes, Hairs & More
13 Jul 2022
Contributed by Lukas
In today’s episode of The Women’s Vibrancy Code, Maraya dives into how what's under the body’s metaphorical hood can impact skin health. Hormone...
26: Investing In Your Future’s Foundation With Real Estate Featuring Special Guest Jamie Flanagan
07 Jul 2022
Contributed by Lukas
Episode Summary: In today’s episode of The Women’s Vibrancy Code, Maraya welcomes special guest Jamie Flanagan, real estate and rental investmen...
25: Starving For Change, But Don't Know Where To Start?
29 Jun 2022
Contributed by Lukas
In today’s episode of The Women’s Vibrancy Code, Maraya is sharing how she learned to cultivate change and growth in her life, even when she felt ...
24: Better Sleep With Dr. Patricia Petralba
22 Jun 2022
Contributed by Lukas
Sleep is a powerful agent for restoration and healing in our bodies, but sometimes sleep just isn’t our friend. Today on the Women's Vibrancy Podcas...
23: What Causes Brain Fog In Women? Let's Cover Solutions.
15 Jun 2022
Contributed by Lukas
Today’s topic on the Women’s Vibrancy Code is brain fog! Do you ever find yourself struggling to place a word and the word won’t come, or you fi...
22: Lucid Dreaming & Spiritual Success w/ Self Made Millionaire Cynthia Stant
08 Jun 2022
Contributed by Lukas
In today’s episode, Cynthia Stant joins us to discuss aligned results, the conscious and subconscious mind, and lucid dreaming. Cynthia is an energe...
21: PMS Solutions For Women of All Ages
01 Jun 2022
Contributed by Lukas
Let’s talk about PMS or Premenstrual Syndrome. All women have experienced this in one way or another, but just because it’s common doesn’t mean ...
20: Jealousy & Creative Non-Monogamy with Dr Joli Hamilton
25 May 2022
Contributed by Lukas
Dr. Joli Hamilton has spent years studying the unique aspects of romantic relationships and helps couples who color outside the lines to create partne...
19: Irritability & Anxiety for Women, Maraya's Story of Miscarriage
18 May 2022
Contributed by Lukas
Today’s episode is a little different than our typical conversations that are filled with nitty-gritty solutions and action steps. Maraya is opening...
18: Painful Periods/Intimacy, Interstitial Cystitis, Incontinence and Injection Therapy with Dr. McClane Duncan
11 May 2022
Contributed by Lukas
Let’s talk about Injection Therapy and Ozone Therapy, revolutionary naturopathic approaches to treat pain and inflammation in women. Dr. McLane Du...
17: Depression And Brain Fog In Women, A Nutritional Approach
04 May 2022
Contributed by Lukas
Let’s get into some nitty gritty action steps to take for those of you that find yourself feeling sad, feeling dull, or feeling like there's a lack ...
16: Women’s Power, Success and How to Honor the Journey
27 Apr 2022
Contributed by Lukas
Today’s conversation is about harnessing your feminine power and finding fulfillment in life. Maraya is joined by fellow mom, coach and entrepreneur...
15: DHEA: Stamina, Passion, Immune Health, Hormonal Health, One Simple Solution
20 Apr 2022
Contributed by Lukas
Let's chat about one simple solution that can literally help increase energy, passion, and immune health! Today, Maraya is talking about one of those ...
14: Connecting with Our Daughters Through a Pandemic, with Karen O'Dougherty
13 Apr 2022
Contributed by Lukas
Are you a mother trying to navigate how to connect and support your adolescent or teenage daughter? On this episode of The Woman’s Vibrancy Code, Ma...
13: Progesterone: Mood Swings, Migraines and Fertility
06 Apr 2022
Contributed by Lukas
On this episode of The Woman’s Vibrancy Code, we are talking about progesterone, the female sex hormone that plays an important role in women’s he...
12: From People Pleaser To Feminine Power with Nicole Doherty
30 Mar 2022
Contributed by Lukas
What if people-pleasing was no longer an option for women? Imagine the feminine power that would be unleashed in their circles of influence. On this e...
11: Tracking Your Cycle: How to Move, Work and Eat While Honoring Your Cycle
23 Mar 2022
Contributed by Lukas
When we pay close attention to our bodies, we will find meaningful patterns and a greater understanding of our ever changing levels of emotions, energ...
10: Activate Your Wealth Consciousness with Shamina Taylor
16 Mar 2022
Contributed by Lukas
What does money mean to you? On this episode of The Woman’s Vibrancy Code, Maraya is speaking with business expert and spiritual mentor, Shamina Tay...
9: Better Sleep with Maraya Brown: Why, What and Then What?
09 Mar 2022
Contributed by Lukas
What percentage of people can survive on five to six hours of sleep? The answer is ZERO. Sleep is way more important than we give credit and impacts o...
8: Your Brain on the Pill with Dr. Sarah Hill
02 Mar 2022
Contributed by Lukas
The invention of birth control has been a game changer for women’s ability to achieve personal goals and plan for the future. However, there is stil...
7: Liberate Your Libido: 5 Hacks to Feel Turned on by Your Life, Your Lover and Yourself
23 Feb 2022
Contributed by Lukas
Women deserve to feel turned on by their life, their lover and themselves but so often they get weighed down by life’s demands and stresses. On this...
6: Libido Out Loud: Feeling Passion for Your Life, Lover, & Yourself
18 Feb 2022
Contributed by Lukas
Feeling passion for your life, your lover and yourself is something that can get thrown to the wayside from the monotony of everyday life- especially ...
5: Dr. Vincent Pedre: Gut Health and Hormones
06 Feb 2022
Contributed by Lukas
On this episode of The Women’s Vibrancy Code, Maraya is joined by Dr. Vincent Pedre, the Medical Director of Pedre Integrative Health and Founder of...
4: The Secret to Instantly Moving from Exhausted to Energized
10 Jan 2022
Contributed by Lukas
Having energy means you can pour more of yourself into your life and be more present for your family and friends. Unfortunately, many women struggle w...
3. Alison Armstrong: Understanding Partnership & Understanding Women
10 Jan 2022
Contributed by Lukas
Alison Armstrong has spent years studying and creating transformative programs for adults that help men and women better understand and communicate wi...
2: Female Hormones Revealed: All the answers in one place
10 Jan 2022
Contributed by Lukas
Women often feel disconnected from themselves, exhausted, stressed, and burnt out. In this podcast episode, Maraya discusses why hormone imbalance can...
1: Intro Episode
10 Jan 2022
Contributed by Lukas
Welcome to The Women’s Vibrancy Code Podcast. Your host is Maraya Brown, Yale-educated, Functional Medicine trained Certified Nurse Midwife turned o...