Show notes
In this episode of The Women's Vibrancy Code, Maraya Brown continues her chat with Jill Chmielewski, a registered nurse and certified functional medicine practitioner, about bio identical hormones replacement therapy and fields a very informative Q+A session concerning BHRT. This was the second half of the BHRT conversation with Jill and even though it was a Q+A, all of the topics covered are still very relevant to the conversation at large. So for those of you that didn't listen to part one, I encourage you to go back. Jill is an expert in the realm of hormone replacement therapy, and bio identical hormone replacement therapy, hormonal vibrancy and health for women of all ages 30s, 40s, 50s, 60s, and beyond. So I highly encourage you to listen to the first one and listen up because we get into some nitty gritty Q+A that feels important and relevant. Also in this episode: The use of Liquid Hormone Hydration and IV bags Wild Yam cream and the research behind its effect on hormones What is a V-Shot and how does it work? The worries about estrogen, breast cancer, and cardiovascular risk along with synthetic HRT The cardiovascular risk of oral progesterone The connection between estrogen and sleep apnea Your body composition as you transition into menopause and why we should congratulate our bodies for the change How you are able to lose weight and still stay healthy, and respectful to your transition About Jill Chmielewski As a registered nurse, certified functional medicine practitioner, and mom of four, Jill brings together a unique blend of clinical, holistic, and personal experience to guide midlife women to greater wellbeing, one tiny edit at a time. Even the subtlest of symptoms are your body’s way of telling you that something needs attention. She's on a mission to help you get to know your body, balance your hormones and to address the root cause of your symptoms before something bigger develops Connect With Jill Email: https://www.jillchmielewski.com/contact/ Instagram: https://www.instagram.com/17841402964022741/ Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.