Nexus Online Nutrition Coaching Information: https://rebrand.ly/NexusCoachingInfo“From being an elite athlete to starting my own business and becoming a mum of two – my journey drives my passion in women’s health.Life has led me to this point and served up an amazing opportunity to join with Bella and Emma to create The Well. I have 20 years’ experience working within health, fitness and sport. I’ve combined this knowledge and experience with challenges in my own life to create a solid set of principles that can and do help women thrive. I genuinely don’t care what your goals are. I work with Olympic champions trying to steal an extra millisecond and I work with women who don’t want to wet themselves when they stand up. I simply love working with any woman who has a story and wants to right a wrong." BSc Sports Science (First Class), University of BirminghamMSc – Health Related Behaviour Change, University of BristolCo-authored The Female Body Bible in 2023, an instant Sunday Times top 10 bestsellerPersonal TrainerGB Rowing Team, 2005-2008Coached 100s of women around the world to help them with pelvic healthHolistic Core Restore ® Coach, 2016 – 2020Show LinksCPD courses link - https://www.thewell-hq.com/courses/?utm_source=podcast&utm_medium=referral&utm_campaign=twws Sign up to our newsletter link - https://www.thewell-hq.com/signup/?utm_source=podcast&utm_medium=referral&utm_campaign=twwsFemale body bible link - https://www.amazon.co.uk/Female-Body-Bible-Revolution-Fitness/dp/1787636194 Instagram link - https://www.instagram.com/thewell_hq/ Useful LinksThe Women’s Wellness Show YouTube: https://www.youtube.com/channel/UCYbC4k9x21XU1x00LKKoKEwNexus Instagram: https://www.instagram.com/nexusconnected/?hl=en-gbNexus LinkedIn: https://www.linkedin.com/company/79904138/admin/feed/postsAbout The HostLeo is a fitness professional and nutritionist who’s ended up specializing in female health by chance after seeing female clients struggle to get the same results he quickly realized you can’t train and diet women like they are just smaller men! He continues to be passionate about understanding gender differences that affect health, well-being and issues in the workplaceLeo’s Insatgram: https://www.instagram.com/leotysonn2/Leo’s Website: https://www.instagram.com/leotysonn2/ Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.