This episode is brought to you by www.thebikeaffair.comIf you are in search of a one-stop destination that caters to all your cycling needs, our today's sponsor, The Bike Affair, is the perfect place to check out! With over 14 years of experience, The Bike Affair has established itself as a trusted source offering honest advice and exceptional service. They are offering a special treat for the listeners of this podcast. You can enjoy a 10% discount on your first order by using the code 'BIKEYVENKY' on their website. Visit their bike store in Hyderabad or shop online by using the link www.thebikeaffair.com In this episode, we talk to Murali Ramakrishnan, an endurance cyclist from Hyderabad. A cricketer growing up, he lost touch with sport once he got busy with his career. He got back to sport through running after a health scare and got into cycling due to various running injuries. He shares his weight loss and endurance journeys during a chat we had while we both were riding the Mae Hong Son Challenge by BarnOwl Adventures. It was super fun chat with a few practical take aways for most of us. Hope you enjoy it as much as I did. 0:00 Intro 0:04:20 A cricketer life growing up 0:07:10 Life in career 0:11:30 Medical tests, a wake up call 0:15:00 Getting into running 0:16:30 Diet changes to lose weight from 86kgs to 68kgs 0:23:00 His training while running half marathon and full marathons 0:25:00 Running injuries and introduction to cycling 0:28:30 Similarities between running and cycling 0:30:10 Tour of Nilgiris and cycle touring 0:31:20 Mae Hong Son and what he loves about it 0:36:25 Comparing Doi Inthanon and Kalahatty 0:40:10 His bucket list 0:41:30 Closing

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