For this fifth week of August, we are bringing you a re-release of one of our best episodes! Kathi Lipp and Michele Cushatt get together to talk about practical tips for daily self-care for your creative self. Creative people have a unique set of circumstances for when, how, and where they work; and we need creative ways to recharge, rest, and take of our body and mind. Listen in as Michele and Kathi give six very specific, easy to do, daily tips that will fuel your creative soul including: Get plenty of sleep (spoiler – 6 hours isn’t enough) Eat a good diet (including water, water, water) Engage in brain-free activities If you’re feeling a little blah about your creative output, but a day at the spa isn’t in the cards or the fancy candles aren’t doing the trick; this episode might be just what you need to get your pep back. Links and Resources: Nourished by Becky Johnson and Rachel Randolph To share your thoughts Leave a note in the comment section below. Share this show on Twitter, Facebook, or Pinterest. To help out the show Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our list now and never miss an episode or blog.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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