Many yoga teachers think sequencing needs to be exciting, complex, and creative every time. But here’s the truth: simple yoga sequencing is often the most effective, and the classes your students actually love. In this video, Brea Johnson of Heart + Bones Yoga breaks down why “boring” sequences work, and how to balance consistency with just enough novelty. You’ll learn: – Why overcomplicating yoga sequencing can hold your students back – How simple sequences support nervous system regulation and progress – Practical tips for confident, anatomy-informed class planning These yoga teacher tips will help you trust the power of simple, inclusive sequencing and feel more confident in your teaching. 🔗 Want to go deeper? Submit your wildest yoga teacher stories for an upcoming episode: https://heartandbonesyoga.ac-page.com/podcast-question-submissions Learn more about our anatomy-informed online yoga teacher trainings (200hr + 300hr): https://heartandbonesyoga.com/courses/modern-yogi-certification-course/ Try Heart + Bones Studio for $1 this month using the code: PODCASTMONTH Start Here: https://heartandbonesyoga.com/membership/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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