The Your Life! Your Terms! Show
Strength, Power & Prevention: The New Blueprint for Aging with Lauren Karatanevski and Scott Christie
05 Aug 2025
Most people don’t realize their VO2 max and power output are stronger predictors of longevity than any number on a scale. In this episode, we sit down with the founders of ISHP Labs to explore how they're making elite-level health testing available to everyday Canadians. From brain scans and balance testing to metabolic efficiency and strength analysis, they break down exactly how to spot early warning signs before they become problems. You’ll hear why the current healthcare system isn’t designed to keep you healthy, and what you can do about it. If you want to live longer and better, this one’s for you!Learn more or book your own personalized assessment at www.ishplabs.com or follow them on Instagram @ishplabs.
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