Discover what to expect from the YoYo Freedom Podcast and how to apply it so it becomes part of your real life!We’ll consider different paths to stop bingeing and overeating, and how to translate all the knowledge you already have into supportive behaviours that change your eating in the long term. I’ll guide you to create a compelling, authentic and unique vision for your life, lived from a place of freedom around food, that you can return to as you continue to move through bingeing and overeating to freedom around food. Feeling out of control around food? Click here for your FREE Guide: 8 Simple Strategies to Break the Binge Eating CycleGet show notes and a free guide at https://yoyofreedom.com/2Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare provider with any questions you may have regarding a medical or psychological condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related