The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. This week I’m joined by Jemele Hill, an Emmy Award-winning journalist, creator, and host of the podcast "Jemele Hill is Unbothered,” She's also the founder of The Unbothered Network, a groundbreaking podcast and production company. Today she joins us to talk about her newly-released memoir Uphill, which details her upbringing in Detroit, her long-time career in sports journalism, overcoming a legacy of pain, and forging a new path. During our conversation, we discussed the considerations and discussions she had while writing about her family history, her career-defining moments and how she prioritized her mental health while writing the book. Resources Visit our Amazon Store for all the books mentioned on the podcast. I'm writing a book! Get updates about Sisterhood Heals. Where to Find Jemele Grab a copy of Uphill Instagram Twitter Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas, Ellice Ellis & Cindy OkerekeSee omnystudio.com/listener for privacy information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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