On this episode, we are joined by Dr. Emma Whelpton. Emma is a chiropractic doctor, somatic breath coach, certified mobility specialist and yoga instructor. She has a passion for helping people feel better in their bodies and get unstuck in their lives. This is an absolutely fantastic and value packed information all about your health, wellness and healing. Happy listening! What we cover:A pivotal moment that changed the trajectory of Emma's life and careerThe power of breathwork and how it can change our livesWhy motivating people to take their health into their own hands so importantHow the nervous system impacts our quality of lifeBad nervous system adviceThe impact contrast therapy can have on our healthWhy energy work and spirituality is important when it comes to health and healingAPPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with Emma:Instagram: @dr.emmawhelptonConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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